Football/Soccer Session (U10): RDS Regional Teams - Week 5 - Possession

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Pro-Club: Red Bulls New York Academy

Ryan Rademacher, Adult Member

Profile Summary

Ryan Rademacher
Name: Ryan Rademacher
City: Harrison, NJ
Country: United States of America
Rank: Elite – 6 points
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): SAQ

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Football/Soccer Session Plan Drill (Colour): SAQ
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SAQ (5 mins)

Organization:

- As shown.

Instructions:

- Players perform various mechanical movements as shown.

Coaching Points:

- Speed, Agility, Quickness

- Coordination


Football/Soccer Session Plan Drill (Colour): 3v1

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Football/Soccer Session Plan Drill (Colour): 3v1
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3v1 (15 mins)

Organization:

- As shown. 3 Attackers; 1 Defender

- 3 Groups.

Instructions:

- Attackers attempt to keep possession.

- Defenders attempt to win the ball and dribble out.

- If defender wins possession, attacker who made mistake becomes defender, defender replaces attacker.

Coaching Points:

- Ability to read pressure, recognize amount of touches.

- Recognition to play away from pressure.

- 2nd attackers recognition to pinch, create lane to receive on back foot.

- Disguise, Quality of pass.

Progressions:

- Defenders only need a touch to get out.


Football/Soccer Session Plan Drill (Colour): 3v3+1

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Football/Soccer Session Plan Drill (Colour): 3v3+1
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3v3+1 (20 mins)

Organization:

- As shown. 2 teams of 3, 1 nuetral player (GK)

- 2 Groups

Instructions:

- Attacking team attempts to play as many consecutive passes without losing possession.

- Defending team attempts to win the ball and do the same.

- Play for 1.5 minutes, team with highest consecutive passes record wins.

Coaching Points:

- 1st Attacker: Ability to read pressure, decision making

- 2nd Attacker: Timing of movements as ball travels to create angles / space / gaps

- 3rd Attacker: Timing of movements away as ball travles, into gaps when teammate looks to play if needed (switch play / stretch game or find pocket to connect).

Progressions:

- Touch restriction.


Football/Soccer Session Plan Drill (Colour): 4 Goal Game

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Football/Soccer Session Plan Drill (Colour): 4 Goal Game
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4 Goal Game (20 mins)

Organization:

- As shown. 5v5+3 nuetrals

Instructions:

- Teams play 5v5+3 to 2 of the four goals.

- If ball exits sideline, kick in from where the ball went out.

- If goal is scored or ball goes over endline, ball starts from coach

Coaching Points:

- Initial team shape; Stretch width / depth (1-3-1).

- 1st Attacker: Can I go forward, sideways, backwards.

- 2nd Attacker: Recognition to get underneath ball for switch of play (or create lanes centrally)

- 3rd Attacker: Stretching field, timing of movements to get to feet / in behind.

Progressions:

- Touch Restriction


Football/Soccer Session Plan Drill (Colour): Game (5v5)

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Football/Soccer Session Plan Drill (Colour): Game (5v5)
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Game (5v5) (30 mins)

Organization:

- As shown. 3 teams of 4 +2 GK's

Instructions:

- 3 minute games.

Coaching Points:

- Movement of #8 as ball travels into #5/6.

- Recognition to find forward, get beyond / underneath.

Progressions:


Arrow Large Line Straight 2px Arrow Medium Right
Movement
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Custom Movement
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Pass

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