Football/Soccer Session (Moderate): Day 12: midfield specific (Start Time: 2016-03-02 09:00:00)
Profile Summary
| Name: | Todd Ledbetter |
|---|---|
| City: | Chattanooga |
| Country: | United States of America |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
Description
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Moving Rondo (10 mins)
Moving Rondo: 10x10 grids
-Two groups of 8 players
-this is played just like fundamental rondo except once the group has 3 consecutive passes they play a ball to a runner into the next grid and the circle moves. They get 3 passes again the circle moves back.
-The emphasis will be moving as a unit and supporting the player with the ball.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
4v4 directional corner possession (20 mins)
4v4 directional corner possesion: 20x20 grid
-You will play 2v2 in the middle. The obgective is to pass to your teammates in the corner of the grid.
-If you pass to your teammate in the corner then the corner player dribbles out with the ball and becomes and field player, and the person who passed the ball becomes a corner player.
-Everytime you pass to a corner player is 1 point for your team.
Coaching points:
-When is possession of the ball can you keep possession but transistion from side to side quickly.
-When on Defense can you remain compact and deny the split.
-If the defending teams gains possession of the ball can they quickly organize an attack and gain 1 point to a corner player.
-If the offensive team just lost the ball can they quickly organize on defense and prevent a point beinging scored against them.
-Look for quick combination passing and a compact defense.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Learning Objectives
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Technical |
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Tactical |
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Physical |
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Psychological |
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Social |
5v5+1 small side (20 mins)
5v5+1 small side game:
-This is a small sided game with no restriction;
-There should be 3 teams of 5 with a neutral player.
-Play 3 minute games
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Barcelona Star (10 mins)
Barcelona Star passing pattern:
-The pattern will start at the yellow cone and should be done in a star pattern with one and two touch recommended.
-Once the player has passed the ball they will sprint to the middle to touch the cone and then rotate to their right.
-You can progress by adding two balls. The second ball would start at the blue cone