Hockey Session (Under 10s): Terug na de zomer
Profile Summary
| Name: | Sjoerd Peters |
|---|---|
| City: | Wijchen |
| Country: | Netherlands |
| Membership: | Adult Member |
| Sport: | Hockey |
Description
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Basistechnieken pass
Basistechnieken; 3 tallen; dreilauf;
Focus: aanname + pass;
Pass technieken:
1. push;
2. slapshot
- GROTER-
3. flats
4. backhand flats
- GROTER-
5. slag
6. backhand slag
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Lopen met de bal
A: Indian dribble
B: Sprint met bal
C: Voorhand reverse
D: Grote indian dribble (linkervoet, rechtervoer)
E: snelle draai
F: Schieten op goal
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Afronden
Uitdraaien over forehand + afmaken;
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deel 1: Kom
Alle ballen bij A
- 1 x heen en weer
- daarna pass door julian: langs de lijn, naar het midden
meeschuiven;
- Floris na verloop van tijd wisselen met Pieter
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deel 2: aanvallen
Jop; Tristan; Thijs; Tim; Pieter
----------------------
- alle ballen bij A;
- Speler A loopt op cirkel in; Ziet dat er niks kan
- Pass uit naar speler B (rugdekking)
- Speler B opent naar C (die breed heeft gemaakt)
- Speler C loopt buitenom - geeft voorzet op A of B
----------------------
- Floris na verloop van tijd wisselen met Pieter;
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Eindpartij + corner
Corner:
1. Floris, Bastiaan, Tristan(TBD) + benjamin
2. Jop, Daan, Pieter + Thijs
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Warming up
Standaard Warming up - 10 min