Football/Soccer Session (Moderate): Phase 2 Week 1: Dribbling and Ball Mastery (Start Time: 2017-09-28 17:00:00)

Profile Summary

Matt Parkinson
Name: Matt Parkinson
City: Accrington
Country: United Kingdom
Rank: Elite – 1 points
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): Arrival Activity

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Football/Soccer Session Plan Drill (Colour): Arrival Activity
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Arrival Activity (10 mins)

Dribbling and Ball Mastery

• Understand direction and distance of first touch

• Try to take your first touch away from pressure

• Try to use changes of direction

• Try to use stops & starts (Changes of speed)

• Try to use feints and dummies

• Try to play with your head up (Look at longest player)

• Try to lose defenders before receiving

• Able to beat a player to the left and right

• Able to turn to the left and right

Turns - Cryuff, Stop Turn, Hook, Stepover, Fake Pass, L Turns.


Football/Soccer Session Plan Drill (Colour): SSG

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Football/Soccer Session Plan Drill (Colour): SSG
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SSG (20 mins)

SSG - 20 Mins

- Dribble in from the side

- All players to be confident to try different turns and moves.


Football/Soccer Session Plan Drill (Colour): 1v1's

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Football/Soccer Session Plan Drill (Colour): 1v1's
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1v1's (20 mins)

1v1's 20 mins

- Can only play across when in other half

- Target can play across when played a point touch pass.

Key points

- Double movements to receive

- Direction and distance of first touch

- Stop starts and Changes of direction

Image on left

- 1v1 but must use retaining skills to get into other half with 1st touch or with turns.

Image on right - pressure from behind

- try use dummys and feints to escape pressure


Football/Soccer Session Plan Drill (Colour): Dribbling and Ball Mastery

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Football/Soccer Session Plan Drill (Colour): Dribbling and Ball Mastery
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Dribbling and Ball Mastery (20 mins)

Dribbling and Ball Mastery 20 mins

2v2 line ball rotating with 1v1 game

Image 1 on left

- 2v2 line ball (direction and distance of first touch, turns to escape pressure, combine using wall passes and 1/2s)

Image 2 on right

- Defender can't cross line but must shuffle side to side to prevent attacker getting through.

- Attacker must use turns to create space to move defender.


Football/Soccer Session Plan Drill (Colour): Wide SSG

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Football/Soccer Session Plan Drill (Colour): Wide SSG
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Wide SSG (20 mins)

Wide pitch game 20 mins

1) 4 Goal game

- Use turns to change direction of play

- Use Disguise to play penetrative passes

- Recognise when to switch play and when to attack a wide goal

2) 6 Goal game

- Outside goal and inside worth 1

- Outside goal worth 1 with inside worth 3


Football/Soccer Session Plan Drill (Colour): SSG

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Football/Soccer Session Plan Drill (Colour): SSG
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SSG (30 mins)

SSG 20 mins

PFTB, Possession, Penetration, Pressing

Conditions:

Restrict - Can't pass backwards

Relate - Try to use your turns to escape pressure

Key Points:

- Side on, Arm, Body

- Body always between defender and ball even when you turn.


Arrow Large Line Straight 2px Arrow Medium Right
Movement
Arrow Large Line Straight 2px Arrow Medium Right
Pass
Arrow Large Line Straight 2px Arrow Medium Right
Dribble
Arrow Large Line Straight 2px Arrow Medium Right
Pitch Line 1

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