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Football/Soccer Session (Moderate): Föstudagur 15. mars 2013

Profile Summary

Sigurður Sigurþórsson
Name: Sigurður Sigurþórsson
City: Reykjavík
Country: Iceland
Membership: Adult Member
Sport: Football/Soccer
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Football/Soccer Session Plan Drill (Colour): 6 á 6 á 3 mörk.

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Football/Soccer Session Plan Drill (Colour): 6 á 6 á 3 mörk.
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6 á 6 á 3 mörk.

Spila 6 á 6 + markmaður á þrjú mörk.

Football/Soccer Session Plan Drill (Colour): Veggspil

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Football/Soccer Session Plan Drill (Colour): Veggspil
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Veggspil

Leikmaður A byrjar með boltann og fer í veggspil við C. Á sama tíma kemur B í A. Leikmaður D hreyfir sig til að taka við sendingu frá A. Leikmann B og C skipta um hlutverk og æfingin gengur áfram í gagnstæða átt. Áhersla á að senda veggsendingu með fyrstu snertingu og tímasetja hlaupið. Skipta um menn í miðju með reglulegu millibili.

Football/Soccer Session Plan Drill (Colour): Innan - og utanfótarsnúningar

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): Innan - og utanfótarsnúningar
Save Image: Football/Soccer Session Plan Drill (Colour): Innan - og utanfótarsnúningar Create Video:

Innan - og utanfótarsnúningar

Sóknarmaður með bolta hleypur skáhlaup þvert fyrir markið í gegnum keiluhlið og tekur innanfótar eða utanfótar snúning áður en hann skýtur á markið.

Varnarmaður hleypur í gagnstæða stefnu, gegnum hitt keiluhliðið og reynir að verja skotið ( annaðhvort sem varnarmaður eða markmaður).

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