Football/Soccer Session (Beginner): Coaching Licence 2017

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Alan Golledge, Adult Member

Profile Summary

Alan Golledge
Name: Alan Golledge
City: Sydney
Country: Australia
Rank: Elite – 3 points
Membership: Adult Member
Sport: Football/Soccer

Description


Football/Soccer Session Plan Drill (Colour): Skill Intro

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Football/Soccer Session Plan Drill (Colour): Skill Intro
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Skill Intro (10 mins)

Main Moment: BP

Key Principle: Effective Possession 1. Structured Build up

Football Problem (using the 5W’s):

What: Goalkeeper (GK) and back 3 unable to play out ball from the back when GK has possession.

Who: GK, #2, #3, #5 & support play from #6,#8,#7,#11

When: GK has possession

Where: In my teams defensive 3rd

Why: No width from #2 & #5 & #3 poor positioning when GK has ball. #6 & #8 not combining with #3, #4, #7, #11

Session Objective: I aim to improve….. My Teams ability to play out from the back in when our GK has the ball. Our aim is to keep possession and build up play through better positioning of our #2,#3 &,#5 who will combine with our #6 & #8.

Team Task: To maximise the total width of the pitch in structured build up from the back, make field as big as possible when GK has ball, creating space for our backs to combine with our #6 & #8.

Player Tasks: (General / Position-specific):

* WIde players #2, #5, #7, #11 to push on high and wide

* #3 to move across the box to move the attackers.

* GK to play spare player (player not marked & not under immediate pressure)

* #6 & #8 to create they work space, check off away from defensive.

* #2, #3, #5 to recognize that if they are getting pressed to one side, a quick switch to opposite side will create overloads or 1v1’s switched side.

* GK to offer support option if there is a defensive block, if GK receives ball, look to switch play asap.

* #9 to create space for the wide players by running off the ball, checking in and checking out, be in position to create 1v1s or 2v1s.

Set Up:

* 1/4 pitch with 6 markers

* 10 players per side.

Passing practice 1:

* Play starts from by line and passes to #5 and follows the pass. (left and right direction) sequence follows as per diagram 1.

* Mirror image other side

PLAYER ACTIONS:

-Positioning

-First touch

-Running with ball

-Striking the ball

-Moving into space before and after passing

-Communication

Passing practice 2:

- Introduce 1-2 combinations in the shaded area. All players in the shaded area to touch the ball before hitting the #9 up top. Follow your pass. Move "QUICKLY" into position ready for the next pass.

- Running movements as per diagram.

-#9 makes run to #3 position after passing to GK

- Mirror image other side


Football/Soccer Session Plan Drill (Colour): SI Progression 3&4

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Football/Soccer Session Plan Drill (Colour): SI Progression 3&4
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SI Progression 3&4 (15 mins)

Passing Practice 3:

- Bounce pass required from any player receving the ball. (#3 to #5 and then hit #9 or #3 to #8 and then #9)

-Ball must be player diagonally across the shaded area.

- Mirror image other side.

PLAYER ACTIONS:

-Positioning

-First touch

-Running with ball

-Striking the ball

-Moving into space before and after passing

Passing practice 4:

- Introduce 1-2 combinations

- Can we hit our #9 as quick as possible.

- All players must touch the ball

- Mirror image other side


Football/Soccer Session Plan Drill (Colour): Skill Training

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Football/Soccer Session Plan Drill (Colour): Skill Training
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Skill Training (20 mins)

Organization:

-1 x grid split in 2 halves, each halve is 25m long x 40m wide

-2 x teams of 5

Explanation:

-Game starts in one halve of the grid

-Blue team keeps possession, player from the team in possession (red) can only move along the halfway line and all the other players are positioned inside

-Once the RED scores the last player on the RED drops off behind the goal.

-BLUE then start from the by-line and overload goes with the BLUE team.

-Should the BLUE win the ball and score = double points.

-The 4 defenders (blue) are all inside and we have a 5v4 (+1) situation.

Coach’s Cues:

-Ensure correct shape is set when GK/#3 has the ball

-Eliminate or reduce long 50/50 balls with the aim to retain possession and play out from the back.

-Ensure players are receiving the ball in forward facing positions

-Maintain balance of shape on the pitch, if the right side receives the ball wide, then the left side should tuck in and vice versa.


Football/Soccer Session Plan Drill (Colour): Skill Game

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Football/Soccer Session Plan Drill (Colour): Skill Game
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Skill Game (20 mins)

Organization:

-20 Players (3 GKs + 2 Neutral)

-RED Team will play full line up, 1 players in 1-3-2-3 formation

-BLUE Team will play with a 2x GK's, 3, 5, 8, 7, 11, 9 in a 2-3-1-3 formation

-There will be full size goal posts at end of the pitch,

-Pitch length will be 60m, width will be full width

-2 Neutal players as bouncers. (Rotate every 3-4mins)

- Play always starts from the BLUE end, either GK can knock the ball to start the play. RED team has to move it position quickly ready to recieve the ball from GK.

-Rotate teams to allow BLUE the opportunity to play our from the back. 5 mins

Explanation/Progression:

-No corners

-If ball is played out, play starts with opposition GK

-The red team will be without a #3 which should allow space in the attacking third corners

Discuss the importance of:

-Creating space (CREATIVE)

-Creating options by running angles (PRO ACTIVE)

-Communication

-Receive the pass in a forward facing position (QUALITY)

-Balance and shape (DOMINATE)


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Movement
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Pass
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Pitch Line 2
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Pitch Line 3
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Shaded Pitch Area

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