Football/Soccer Session (Moderate): U10 Boys B3 S3 Individual Defending

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Am-Club: Edmonton Scottish

David McCarthy, Adult Member

Profile Summary

David McCarthy
Name: David McCarthy
City: Edmonton
Country: Canada
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): Warm-up

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Football/Soccer Session Plan Drill (Colour): Warm-up
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Warm-up

1/2 Players dribbling around doing a variety of techniques, the other half just jogging around:

Players with a ball doing:

a)Toe taps b) Quick feet c) Scissors d) Matthews move e) Sole role

Players without a ball everytime coach call go players must sprint to a cone on the outside of the grid

Progression

a)Players sprint to a cone and then take 3-4 steps backwards, turn and then jog


Football/Soccer Session Plan Drill (Colour): 1 v 1

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Football/Soccer Session Plan Drill (Colour): 1 v 1
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1 v 1

15 x 15 yard area. Defender starts on the side and coach plays ball into see if the attacker can score by dribbling across end line. Defender must recover position as soon as they can to get goal side and prevent the attacker form scoring. If defender wins the ball they play to coach for a point

Progression

a) Change defender position to A position

Coaching Points

a) Get goal side right away

b)Jockey attacker and slow them down

c) Wait for moment to tackle


Football/Soccer Session Plan Drill (Colour): 2 v 1

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Football/Soccer Session Plan Drill (Colour): 2 v 1
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2 v 1

15 x 20: 2 v 1 with goalkeepers with recovering defender holding up up the attacker. Recovering defender sprints around goal to help teammate and make it 2 v 2.

Progressions

a) 3 v 2

b) 3 v 3 with two recovering defenders on opposite sides of field

Coaching Points

a) 1st defender cuts off field to prevent pass across and squeezes space

b) 2nd defender - recovers asap to near post area to give cover to teammate


Football/Soccer Session Plan Drill (Colour): 4 v 4

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Football/Soccer Session Plan Drill (Colour): 4 v 4
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4 v 4

25 x 40; 4 v 4 game, Open game, Man marking game


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Movement
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Pass
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Custom Pass

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