Football/Soccer Session (Moderate): Fast break Attacks - 3 vs. 3/4 vs. 4
Reseller-Club: Ohio University
Aidan Topley
Profile Summary
| Name: | Aidan Topley |
|---|---|
| City: | Poughkeepsie |
| Country: | United States of America |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
Description
A simple exercise that can elevate heart rates and get players working as a group on their off the ball movement, possession, and offensive positioning (shooting).
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
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Screen 1 (15 mins)
Fast Break Attacks - 40 x 40 yards
- Play until a team scores or for 1 minute, whichever comes first.
Objective:
- Players must chase down a ball that is thrown out by the coach.
- First team to the ball must try to formulate a pass which then must be finished first time to score.
- Encourage players to keep possession until the space and angles arise for shooting opportunities.
Variations:
- Restrict the number of touches players have on the ball
- Place a set number of passes teams must reach before they can shoot i.e 3 passes etc.