Football/Soccer Session (Moderate): Passing warm up drills

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Steve Monk

Profile Summary

Name:	Steve Monk
City:	Wrexham
Country:	United Kingdom
Membership:	Adult Member
Sport:	Football/Soccer

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Football/Soccer Session Plan Drill (Colour): Screen 1

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Screen 1 (10 mins)

Set Up-

6 players in each area-

2 players either end

2 players centrally inbetween the cones

Outside players play the ball into central players

1 touch to control through the cones and 1 touch to pass to the outside players

All players follow their pass

KE|Y POINTS

Weight/Type of pass

Central player move off the central pole/cone to open the pitch get away from the player

Be on the half turn

Control the ball towards the centre of the pole/cones and play the ball to outside player

Communication

Change of pace in between stations

PROGRESSION 2

Same set up

The players move off the pole/cone and take a heavier touch away from the player to move it on the outside

Football/Soccer Session Plan Drill (Colour): Screen 2

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Screen 2 (10 mins)

PROGRESSION 3

7 players set up as shown

Player 1 passes to player 2 and follows his pass

Player 2 moves off the cone to receive the ball on the half turn

Plays it in player 3 then player 4

Player 4 plays the ball into player 5 in the central area

As the ball is travelling from player 3 to player 4, player 5 goes to the furthes part of the square away from player 4 to receive the pass

Player 6 moves away from player 5 to receive the pass

Player 6 plays the ball out to player 7 and repeat

KEY POINTS

Type/Weight of pass

Movement off the cone to receive the ball

Body shape open to receive the ball facing the next pass

Change of pace between passes

Communication

Match Tempo

Football/Soccer Session Plan Drill (Colour): Screen 3

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Screen 3 (10 mins)

PROGRESSION 4

7 Players

5 Attackers- 4 on the outside 1 centrally

2 Defenders centrally

Players on the outside move the ball

around starting on 2 touch

Central attacker is the bounce player (the pivot), linking up the other attackers

Defenders look to intercept the ball

KEY POINTS

Movement

Scan the pitch to see next pass

Body shape/open - be able to see 3 corners of the pitch

Players on their toes/not flat footed

Central attacker be on the move/check shoulders/communicate

Players on the outside move up and down

PROGRESSION

An outside player can swap with the central player to open up the pitch

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