Football/Soccer Session (Difficult): 10.16.19 - Functional Defending

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BRIAN LEFEVRE

Profile Summary

BRIAN LEFEVRE
Name: BRIAN LEFEVRE
City: Cincinnati
Country: United States of America
Membership: Adult Member
Sport: Football/Soccer
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Football/Soccer Session Plan Drill (Colour): CPT Warm Up

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Football/Soccer Session Plan Drill (Colour): CPT Warm Up
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CPT Warm Up (15 mins)


Football/Soccer Session Plan Drill (Colour): 1v1 Hesitation/COD

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Football/Soccer Session Plan Drill (Colour): 1v1 Hesitation/COD
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1v1 Hesitation/COD (25 mins)

Organization:

- Two small goals 20yrds apart with a restiction line 5yrs past first goal

- Two lines of players, line farthest away from goals start with balls, but become defenders in the activity

- Player A plays ball in front of player B and then overlaps to begin defending

- Player B can score on either goal, but must cross the restiction line before scoring on either goal

- Defender can score immediately on either goal if they win the ball

- After time switch lines and rolls

Coaching Points:

*take ball at speed

*use COD or hesitation skills to create chance

*keep ball on other side of defender

*use change of speed to off-balance defender


Football/Soccer Session Plan Drill (Colour): 6v5 Defending

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Football/Soccer Session Plan Drill (Colour): 6v5 Defending
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6v5 Defending (20 mins)

Organization:

- 6v5 Defending team set up with 2,3,4,5,6

- Attacking team can be set up at coach's discretion

- Attacking team attempts to break down defending back line and score on big goal, defenders score on counter goals representing balls into attacking players

Coaching Points:

*Compactness while defending

*Shifting as a group

*When to step in to win ball

*Screening target

*Pressure, Cover, Balance

Adjustments:

- Can add attackers and or defenders

- Can add targets instead of counter goals who join build up when defenders have won the ball


Football/Soccer Session Plan Drill (Colour): Match Condition

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Football/Soccer Session Plan Drill (Colour): Match Condition
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Match Condition (20 mins)

Organization:

- Match Condition, play like it's a game

- Coach within game what is needed

- Put in Quick Restarts, Touch Restrictions ect. or other conditions as needed


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