Football/Soccer Session (Moderate): U20 WNT - 03292021

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Am-Club: Guam Football Association

Ross Awa, Adult Member

Profile Summary

Ross Awa
Name: Ross Awa
City: Dededo
Country: Guam
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): RWTB WU

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Football/Soccer Session Plan Drill (Colour): RWTB WU
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RWTB WU (10 mins)

1. Players will run with the ball and lay it off for the next player x4 (Both lines to go at the same time).

2. Players runs with the ball towards the central cone and redirects the ball to the right/left (alternate) x4


Football/Soccer Session Plan Drill (Colour): RWTB + Finish

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Football/Soccer Session Plan Drill (Colour): RWTB + Finish
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RWTB + Finish

Players are to run with the ball and shoot. (Alternate sides Right-Left)

Must shoot around the designated yellow flat disc.


Football/Soccer Session Plan Drill (Colour): RWTB SSG

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Football/Soccer Session Plan Drill (Colour): RWTB SSG
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RWTB SSG

Description

3v2, Ball will be played to the AT who will receive the ball in the receiving/scoring zone.

AT will look to get the ball into the other zone. If the player dribbles in to the other zone they receive 1 point. If they successfully dribble in to the scoring zone(only method to score is by dribbling in), they get 2 points. (Total points per play 3 points).

When the player receives the ball in the zone, encourage them to take a positive first touch. They cannot play back and receive/dribble within the receiving zone after they play out from there. 

DF, Collective defending to regain possession and score (win the ball and transition to AT). Dribble into their scoring zone. 1st DF must start on the half line, 2nd must be in the 2nd zone during the start of play.

Coach will look to play the ball to the player that has space in front to encourage a positive first touch to run with the ball. Alternate roles after each play/round (Coaches discretion).

4 x 2min (1min. rest)


Football/Soccer Session Plan Drill (Colour): 6v6

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Football/Soccer Session Plan Drill (Colour): 6v6
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6v6

3 x 6min (1.5rest)


Arrow Large Line Straight 2px Arrow Medium Right
Movement
Arrow Large Line Straight 2px Arrow Medium Right
Custom Movement
Arrow Large Line Straight 2px Arrow Medium Right
Pass
Arrow Large Line Straight 2px Arrow Medium Right
Custom Pass
Arrow Large Line Straight 2px Arrow Medium Right
Dribble
Arrow Large Line Straight 2px Arrow Medium Right
Pitch Line 4
Arrow Large Line Straight 2px Arrow Medium Right
Shaded Pitch Area

Animation Controls (PCs, Macs, Laptops):

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Repeat (toggle)
Full Screen
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Back/Forward: Drag timeline button