Football/Soccer Session (Academy Sessions): Greenburgh Hawks - Attacking in Transition (Start Time: 2017-05-06 09:00:00)

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Joseph Muscari

Profile Summary

Joseph  Muscari
Name: Joseph Muscari
City: Mt. Kisco
Country: United States of America
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): Warm Up

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Football/Soccer Session Plan Drill (Colour): Warm Up
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Warm Up (5 mins)

Organization:

As above

Instructions:

Two line SAQ Dynamic Warm up, player led. Players perform various dynamic movements, whilst attempting to synchroize those movements within their groups.

Coaching Points:

- Quality of movements

- Rythem and coordination of movements

- Syncronization within groups

Progression:

- Speed races


Football/Soccer Session Plan Drill (Colour): Conditioned Game

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Football/Soccer Session Plan Drill (Colour): Conditioned Game
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Conditioned Game (25 mins)

Organization:

As above

Instructions:

White team attacks 3v2. Once ball crosses endline, the player who kicks it must touch the goal before they can enter the game again. When the ball crosses the endline (goal, goalkick, corner) the defending team is off and the next pair of attackers bring a new ball into play, attacking 2v3 (including the recovering defender). If the ball goes out over the sideline both teams are off and the new ball is brought on by team who should have possession.

Coaching Points:

- Speed of thought in transition

- Speed of reaction

- Communication between defenders

- Ability to find defensive shape quickly (pressure, cover, balance)

- Speed of transition between roles of first defender and second defender

- Recognizing when to press and when to delay (numbers down)

Progressions:

Play to 3 sets of 4 minutes, switching the team of '2s' each time.


Football/Soccer Session Plan Drill (Colour): Conditioned Game

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Football/Soccer Session Plan Drill (Colour): Conditioned Game
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Conditioned Game (30 mins)

Organization:

4v4 game. First goal wins game. If game is tied after 2 minutes, both teams go off.

Coaching Points:

- Awareness of what we are defending (the goal)

- Ability to organize quickly as a defensive unit

- Communication between players

- Ability to keep play compact when out of possession

- Good 1v1 defending technique


Animation Controls (PCs, Macs, Laptops):

Play animation
Play step-by-step
Repeat (toggle)
Full Screen
Pause
Stop

Back/Forward: Drag timeline button