Hockey Session (Under 8s): Veld 7 - Give & Go + Passing (Start Time: 2017-11-02 16:30:00)
Profile Summary
| Name: | Sjoerd Peters |
|---|---|
| City: | Wijchen |
| Country: | Netherlands |
| Membership: | Adult Member |
| Sport: | Hockey |
See the guidance at the top of this page to understand why you are not seeing interactive Hockey images.
See the guidance at the top of this page to understand why you are not seeing interactive Hockey images.
Give & Go
Materiaal:
3 pionen, alle ballen en een goal (2x uitzetten)
Doel:
oefening Give & Go! Doel B;C direct terugpassen
Oefening:
- A loopt op met de bal
- Pass naar B ;
- B stapt in en geeft kaats terug
- A controleert bal;
- A pass naar C
- C stapt in en geeft kaats terug
- Afronden op goaltje
Aandachtpunten:
- A goede pass op B en C (niet te hard, niet te zacht)
- B: handen uit elkaar, kaats terug ipv in diepte
- A blijft lopen! niet stilstaan!
Wisselen;
- Rijtje bij A - doorwisselen B en C naar 2 min (iedereen aan BOD!)
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Give&go en scoren
Materiaal:
Pionen: 3 x rood; 4 x blauw (2x uitzetten bij JE8, en starten als C is aangespeeld)
Oefening:
- Ballen bij A
- Spits A speelt terug op de mid B (harde flats)
- Speler B, neemt aan in de loop,
- Speler B, pass naar op C;
- C pass terug naar B; (liefst in een keer) Let op: pass terug, niet in diepte!
- B maakt af op goal (slag/flats);
Wisselen: A -> B -> C -> A etc.
Aandachtpunten:
- Pass A; harde flats!
- Aanname B: niet stilstaan; in de loop
See the guidance at the top of this page to understand why you are not seeing interactive Hockey images.
Aanvallend passing-patroon
Materiaal:
5 pionen; alle ballen bij A;
Breedte-Diepte pass
- A start met breedte-pass op B. B licht in de loop
- Als de bal onderweg is start D om zich aan te bieden voor B.
- Aanvaller E start iets later (zich ook breed aanbiedend)...
- C volgt met en maakt diepte (timing!).
- C afmaken
Wisselen:
- A vast (verdediger)
- B vast (verdediger)
- C/D/E: rest ronddraaien
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Warming Up
Warming up
Materiaal: (5 pionen; 1 houtje/ring; 1 bal) x 2
Oefening:
Warming up: spintjes
6 spelers op 5 pionen
- eerst zonder bal:
Twee spelers bij A;
A rent naar B; geeft houtje ring aan B;
B rent naar C; geeft houtje ring aan D;
Variatie:
- met de klok mee, tegen de klok in
- Eerst zonder bal, daarna met bal