Football/Soccer Session (Moderate): Move and Set

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Reseller-Club: Premier Users' Club

Duncan Robertson, Young Member

Profile Summary

Duncan Robertson
Name: Duncan Robertson
City: Dundee
Country: United Kingdom
Membership: Young Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): Move & set

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Football/Soccer Session Plan Drill (Colour): Move & set
Save Image: Football/Soccer Session Plan Drill (Colour): Move & set

Move & set (20 mins)

Set

Aim:

To get the GK's into a habit of moving around the goal and setting early for a shot what is either at them or very near to them

Instructions:

The drill will start with the GK & the C passing to each other, on command the GK will move around either the L or R post and return to be in front of the ball for the near shot

service is to be either at or close to the GK as we want them to try and stay on their feet as long as possible to stop a shot

Coaching points:

* Does the GK make a dive> Does he have to?

* GK to try and always get his body behind the ball when making the save

* GK to secure the ball 1st time - this is the most important part of this drill


Football/Soccer Session Plan Drill (Colour): Weighted pass

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Football/Soccer Session Plan Drill (Colour): Weighted pass
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Weighted pass (20 mins)

Footwork:

Aim:

To have the GK comfortable with the ball at either foot

Instructions

GK & C to be passing the ball to each other, on command 'Left' or 'Right' the GK is to move to that side and then pass the ball back to the Coach

Progression:

The coach moves right back and the GK has to try and add height to the ball when making the angled pass out

Coaching points:

* Passes are not to be overweighted

* Passes to be targeted

* GK is on his toes when waiting to receive the ball

* GK is set back in the goal & is giving himself enough room to move forward and around the cones

* GK is watchiing the ball to his feet


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Custom Movement
Arrow Large Line Straight 2px Arrow Medium Right
Pass
Arrow Large Line Straight 2px Arrow Medium Right
Custom Pass

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