Football/Soccer Session (Advanced): BC Soccer HPP: Day 4: With Possession (Zone 1-4)

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Chris Cerroni

Profile Summary

Chris Cerroni
Name: Chris Cerroni
City: Vancouver
Country: Canada
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): Warm Up

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Football/Soccer Session Plan Drill (Colour): Warm Up
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Warm Up

Organization

12 Mins.

6 cones 6 yards apart.

6 players behind each row.

FIFA 11+ Part 1 & Part 3 'Running Exercises'.


Football/Soccer Session Plan Drill (Colour): Skill 1

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Football/Soccer Session Plan Drill (Colour): Skill 1
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Skill 1

Skill 1

Organization

Movement, Receiving and Passing

15 min

3 v 3 (+2 Target) Bi Directional Possesion 3v3 +1 with target players (three teams of 3)

To start the Coach passes the ball to either team. The team in possession must keep possession and pass the ball to the Targets, to score. The Targets can move up and down the line, the Taregts cannot pass to each other.

Progression

Teams can now score in the goal as well.

Rotate teams.

Key Points

1. Spatial Awareness

2. Receiving positions

3. Priortiy Passing

*Encourage pressing compactness and sprit to regain the ball


Football/Soccer Session Plan Drill (Colour): Phase 1 (Zone 1-2)

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Football/Soccer Session Plan Drill (Colour): Phase 1 (Zone 1-2)
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Phase 1 (Zone 1-2)

Organization

Attacking in Zone 1-2.

20 Mins

6 (+ GK) v 4 (+ Server)

To Start an attacking player has a 'poor effort' on goal and the GK is able to catch the ball. The team playing out of the back must keep possession and attempt to either dribble the ball through the gates or pass the ball to the Servers for 1 point. The team defending from the front, must prevent the team in possession from moving the ball into zone 2. Once the defending team win possession they can go towards goal.

Key Points

1. Team Shape. CB, FB & DCM.

2. Individual Movement. FB.

3. Rotational Movement. CDM.

4. Decision Making. Pass/Dribble Selection.


Football/Soccer Session Plan Drill (Colour): Phase 2 (Zone 3-4)

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Football/Soccer Session Plan Drill (Colour): Phase 2 (Zone 3-4)
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Phase 2 (Zone 3-4)

Organization

Attacking in Zone 3-4.

20 Mins

5 (+ Server) v 5 (+ GK)

To Start the Server must pass the ball to the attacking team.

The attacking team must create opportunities for an attempt on goal. If the defending team win the ball they have 3 passes to find the Server or to Dribble through the gates.

Progression

Rotate players as needed.

Add a defender if needed.

Key Points

1. Individual Movement.

2. Relationship Movement.

3. Space (In between & In behind)

4. Decision on the ball

5. Decision off the ball


Football/Soccer Session Plan Drill (Colour): Game (Zone 1-4)

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Football/Soccer Session Plan Drill (Colour): Game (Zone 1-4)
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Game (Zone 1-4)

Organization

Attacking Zone 1-2 & 3-4.

15 Mins.

11 v 11

Key Points

1. Open Play


Animation Controls (PCs, Macs, Laptops):

Play animation
Play step-by-step
Repeat (toggle)
Full Screen
Pause
Stop

Back/Forward: Drag timeline button