Football/Soccer Session (Academy Sessions): VSSC Shooting week 9 (Start Time: 2014-10-27 18:00:00)
Reseller-Club: Premier Users' Club
Binni Keleta
Profile Summary
| Name: | Binni Keleta |
|---|---|
| City: | Ronkonkoma |
| Country: | United States of America |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Angry Birds (15 mins)
Organization:
Players have a partner and a ball - line up opposite from each other with a ball on top of a cone between them
Instructions:
Partners take turns striking ball, trying to knock over the ball on top of the cone - 1st team to __ pts wins
Coaching Points:
Technique of strikig with laces - angle of approach, point toe down, body over the ball, strike with big knuckle
Follow through the ball
Use plant foot and body position to aim
Lock the ankle
Progressions:
Can hit any ball in the middle - once all balls hit, team with the most pts wins
Must alternate foot used to strike ball
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Ghostbusters (15 mins)
Organization:
Players are inside grid without ball
Two players are "it" with a ball
Instructions:
"It" players try to tag others by hitting them with the ball below the waist - must strike ball with laces
Once tagged, the player become "it" as well
If an "it" player misses a person with the ball, he/she must retrieve the same ball
Coaching Points:
Technique when striking
Approach players closer
Striking the ball while moving - stepping in front of ball, timing of pass
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Shooting relays (15 mins)
Organization:
Players split into teams - in line across from a goal, one ball per team
Instructions:
Relay race - dribble toward goal, strike ball on goal (with laces), retrieve ball and return it to line
Coaching Points:
Prep touch before striking ball
Power vs. accuracy
Striking while running
Progressions:
Must strike ball before reaching a given point in front of the goal
Must use weak foot
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Warmup (15 mins)
Organization:
One ball per player
Instructions:
Juggling with feet - laces
Coaching Points:
Point toe down
Lock ankle
Strike ball with laces (top of big knuckle)