Football/Soccer Session (Moderate): '04 USSF Session 27 Tue Okt 3, 2017 (Start Time: 2017-10-03 19:30:00)

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Am-Club: Metropolitan Oval Academy

Mark Van Lith, Adult Member

Profile Summary

Mark Van Lith
Name: Mark Van Lith
City: New York City
Country: United States of America
Rank: Elite – 1 points
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): Passing and receiving

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Football/Soccer Session Plan Drill (Colour): Passing and receiving
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Passing and receiving (20 mins)

Organization:

Set up 2 organizations with minimum 8 and maximum 12 players each organization

Half of the group with MvL and the other half with YS

Instructions:

2 players in the middle need to move opposite ways from each other

It could be to the side, but could also switch halfs (blue line)

Front player decides first movement in communication with the back player

Players rotate from cone to cone

Coaching Points:

Style and timing of the runs

Technical execution Receiving / Passing:

- The ball rolls / speed of the ball

- Proper direction

- Playable / (for teammate)

Communication

Progressions:

Leave decissions up to players based on communication with each other (man on & turn + feet & space)


Football/Soccer Session Plan Drill (Colour): Directional possession, build up

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Football/Soccer Session Plan Drill (Colour): Directional possession, build up
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Directional possession, build up (20 mins)

Organization:

Split the group. Approx 11 with MvL and YS

Instructions:

Directional Possession

Blue tries to get the ball to the target on one side and white to the target at the opposite side.

When target gets the ball he starts playing with opposing team

Coaching Points:

Technical execution, first touch forward, speed in the ball

Try to get the ball forward as fast as possible

Find open channels

If in the channel and dont get the ball leave again, dont stay and become a easy target (come and go)

Attack space teammate leaves open

Special attention to GK Bryan, execution passing, decision making, look for open channels

Progressions:

2 touches max


Football/Soccer Session Plan Drill (Colour): Build up defensive third - 8 (+1) vs 6 (+1)

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Football/Soccer Session Plan Drill (Colour): Build up defensive third - 8 (+1) vs 6 (+1)
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Build up defensive third - 8 (+1) vs 6 (+1) (20 mins)

Organization:

White: 1 GK,4,5,6,8,10,9

Blue: 6,8,10,7,9,11

Instructions:

GK White starts with the ball, ones in a while the coach plays a new ball in

White can score by getting the ball into the endzone in the middle or by dribbling thru the gates on the side

Blue can score by getting the ball and scoring in the big goal

When White scores the coach will play a ball to blue quickly to trigger the reaction to the losing ball of white

Coaching Points:

Maximize field

Rotation midfield and movement midfield in different situations

Creating channels to the 9

Decission making (especially 4 & 5)

Technical execution (speed of the ball)

Progressions:

Add players


Football/Soccer Session Plan Drill (Colour): Scrimmage

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Football/Soccer Session Plan Drill (Colour): Scrimmage
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Scrimmage (30 mins)


Arrow Large Line Straight 2px Arrow Medium Right
Movement
Arrow Large Line Straight 2px Arrow Medium Right
Pass
Arrow Large Line Straight 2px Arrow Medium Right
Dribble
Arrow Large Line Straight 2px Arrow Medium Right
Pitch Line 4
Arrow Large Line Straight 2px Arrow Medium Right
Shaded Pitch Area

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Animation Controls (PCs, Macs, Laptops):

Play animation
Play step-by-step
Repeat (toggle)
Full Screen
Pause
Stop

Back/Forward: Drag timeline button