Football/Soccer Session (Beginner): ACADEMY WEEK #6 SESSION 2

Profile Summary

RICK MULLINS
Name: RICK MULLINS
City: Kalispell MT
Country: United States of America
Membership: Adult Member
Sport: Football/Soccer
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Football/Soccer Session Plan Drill (Colour): GRID DRIBBLE

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Football/Soccer Session Plan Drill (Colour): GRID DRIBBLE
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GRID DRIBBLE

GRID DRIBBLE :Everyone with a ball dribbling inside the area.

  • Free Dribble
  • Dribble around a cone and back
  • Dribble around the farthest cone and back
  • Dribble with left foot only, right foot only
  • Apply Turns: inside of foot turn, outside of foot turn, pull backs
  • Feint : fake one way go dribble the other
  • On coaches command to "change" leave your ball and dribble any other ball as fast as possible
  • Musical Chairs
  • Dribble, stop ball with sole of foot (bottom of foot, start again)
  • On coaches # called out, players have to dribble and organize themselves together in a group as fast as possible. (example four... players need to get in a group of four as fast as possible
  • How many splits of players can you do in 30 seconds. Keep count
  • Freeway speed (dribble fast), school zone (dribble slow), red light (stop ball with foot), U-turn (turn and go a different direction, crash (fall down get up an dribble)
  • Dribble at another player pass your ball, receive their pass and dribble their ball

Football/Soccer Session Plan Drill (Colour): MAN CITY DRIBBLING

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Football/Soccer Session Plan Drill (Colour): MAN CITY DRIBBLING
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MAN CITY DRIBBLING

MAN CITY DRIBBLING

1. One side at a time of players dribbles across the grid

2. Two sides of players dribble across the grid through each other at the same time

4, All groups dribble at same time across to other side. (eyes up avoid players)

Variation:

Dribble one side to the right around grid

Dribble two side to the right around grid

Dribble three side to the right around grid

Dribble four side to the right around grid

Now same to left


Football/Soccer Session Plan Drill (Colour): CHAMPIONSHIP LADDER

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Football/Soccer Session Plan Drill (Colour): CHAMPIONSHIP LADDER
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CHAMPIONSHIP LADDER

1v1 and 2v2 CHAMPIONSHIP LADDER

Set up multiple 1v1/2v2/4V4 as needed depending on numbers. Play multiple 3 minute games. One team will wear pinnies each game. Leave the pinnies on the field after each game.

Notes:

  • If the game is tied after the first game, rock paper scissor to see who moves on.
  •  After the first game, if the game finishes tied, the team that has been on the field the longest moves on to the next field.  
  • You must win on the championship field to take their spot. If a team ties or loses on the championship field, they move all the way back to the first field

Football/Soccer Session Plan Drill (Colour): PLAY THE GAME

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Football/Soccer Session Plan Drill (Colour): PLAY THE GAME
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PLAY THE GAME

PLAY THE GAME)

Play 3v3 or 4v4 or needed with or without goalkeepers. Play for time. Most goals wins

LET PLAYERS SELECT GAMES THEY WANT TO PLAY


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per year
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Animation Controls (PCs, Macs, Laptops):

Play animation
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Back/Forward: Drag timeline button