Alexandra Smart
Name: | Alexandra Smart |
---|---|
City: | London |
Country: | United Kingdom |
Membership: | Adult Member |
Sport: | Hockey |
This session focuses on moving the ball with a strong push pass.
Coaching points should be addressed throughout to ensure technique is correct.
See the guidance at the top of this page to understand why you are not seeing interactive Hockey images.
SET UP
4 attackers (white & blue) vs 2 defenders (orange).
1 ball.
HOW DOES IT WORK?
No -
See the guidance at the top of this page to understand why you are not seeing interactive Hockey images.
SET UP
See the guidance at the top of this page to understand why you are not seeing interactive Hockey images.
SET UP
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Kabadi
SET UP
Two teams of 3-4 players.
One ball (although it's handy to have spares to keep the game flowing).
Mark out a playing area of two squares.
HOW DOES IT WORK?
- One team starts with the ball; their aim is to pass the ball between themselves in order to score points for consecutive passes (eg. 3-5).
- One player from the opposite team enters the playing area and looks to get a touch on the ball.
- If the ‘defending’ player manages to touch the ball, or if the team in possession let the ball out of the area, the game moves over to the other side of the pitch and re-starts.
- If the team with the ball successfully win a point, the ball transfers to the other team for their turn.
IS IT WORKING?No -
- Reduce the number of passes the players have to make before they score a point to increase initial success and confidence.
- Increase the size of the playing area.
Yes -- Decrease the playing area to make the game harder for teams when they are in ‘attack’. Reducing the space will reduce the amount of time players have to make decisions.
- Make scoring a point more challenging by increasing the number of passes they have to make before they score a point.
TO THINK ABOUTIf you have lots of players set up multiple boxes and have lots of games going on at once to keep everyone active. Allow players to play for a few minutes and then rotate the teams around.
Keep track of the score to keep players motivated.