Football/Soccer Session (Beginner): Quabbin FC U8 Shooting (Session 1)
Profile Summary
| Name: | Lewin Craig Corbett |
|---|---|
| City: | London |
| Country: | United Kingdom |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
The Raid (15 mins)
Split Teams in 4 equal teams,
Each team stands behind a goal.
All balls in the shaded area.
On command one player from each zone runs into centre and gets a ball, dribbles it back and scores in the goal by their team.
Team with most goals at end wins.
Coaching Points
Pace!
Close control
Progression
Add one defender in the shaded area
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Semi Opposed 1 vs 1 (15 mins)
Players split into 4 groups
Players line up opposite each other in a line of no more than 3 players.
One player from each end dribbles towards the centre cone at the same time
On reaching the centre cone each player performs a feint to Left or Right and the takes a shot.
If dribbling towards goal (top half of picture) players use instep to curl across goal
If dribbling away from goal (bottom half of picture) players use laces to drive ball across goal.
Coaching Points
Head Up
Correct shot selection (instep/driven)
Ball Placement away from centre of body
Correct non kicking foot placement
Arms out for balance
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Dribbling Last One Out (15 mins)
Last One Out
All players in centre shaded area with a ball and dribble inside shaded zone. On command "Shoot" Players must dribble out of the shaded area through cones (without knocking them down) and score in any of the goals.If a player knocks a cone down they must re-enter shaded area and exit out of a different zone.
Coaching Point
Close ball control to be able to attack goal on command
Head up to avoid collisions
Correct placement of non-kicking foot next to ball
Arms out for balance
Strike ball with lace/instep
Progression
More cones
Add a defender at one of goals