Football/Soccer Session (U13): Penetrating Passing and Dribbling
Reseller-Club: Premier Users' Club
Ramsey Freeman, Adult Member
Profile Summary
| Name: | Ramsey Freeman |
|---|---|
| City: | Brooklyn |
| Country: | United States of America |
| Rank: | Elite – 1 points |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
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See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Developmental Repititions (10 mins)
Organization:
As shown
Instructions:
- A plays to B who opens up and plays to C. C drives at A and beats them with a Scissors or Roll Over
- Move should be executed with speed (reviewing scissor move) with an semi-opposed.
Rotation: A to B, B to C, C to A.
Coaching Points:
- Quality of movement (timing)
- Quality of first touch/passing
- Communication
- Quality of move
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Semi-opposed/Fully-opposed (20 mins)
Organization:
As shown
Instructions:
Player A takes a touch to either side to begin the activity then plays to B. B opens up and finds C. On C's first touch A becomes a passive defender and applies pressure to C (light pressure). C beats A by combining with B using a give and go
Rotation: A to B, B to C, C to A.
Coaching Points:
- Quality of check
- Communication
- Quality of pass
- Drive at defender's front foot
- Keep ball close, touch on every step
- Play late as possible with outside foot
- Direction and weight of return pass
- Quick movement to receive the ball back again
- Comms 'Feet' and 'Through'
Progression:
- Defender is live. Play 2v1 to endlines. Blue team example ( a to b , b to a to finish.), c is defending after a first touch.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Opposed (20 mins)
Organization:
As shown
Instructions:
- a passes to b, b passes to c, c drops it back to b. One touch pass from b to e. Player e then takes a turning touch and commits defender f and execute a give and go combination with S to penetrate and finishes.
- players d and f are the defenders (2 per side)
- rotate the defenders
Coaching Points:
- Keep ball close, touch on every step
- Play late as possible with outside foot
- Direction and weight of return pass
- Quick movement to receive the ball back again
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Small Sided Game (30 mins)
Organization:
4v4 game - 3 teams - Winners stay on
Coaching Points:
- Recap role of first attacker (penetration)
- Recap role of second attacker (support)
- Recap role of third attacker (unbalance)
- Can we create a diamond? (Width, Depth, Length)
- Are players aware of which of the above roles they have?
- Movement as ball travels
- Recognizing visual cues for the combinations covered
- Speed of thought and movement in transition
Play animation
Play step-by-step
Repeat (toggle)
Full Screen
Pause
Stop
Warm Up (10 mins)
Juggling Challenge on arrival
Organization:
1. Two lines of equal numbers.
2. 10 x 15 Yard Area.
Instructions:
1. Players do dynamic stretches and coordination movements through the middle and jog on the way back.
2. Next player in the line goes as soon as the player in front gets to the middle cones.
Coaching Points:
- Quality of movement
Progression:
- Speed Ladders