Football/Soccer Session (Beginner): Improving defending on 1V1 situations
Profile Summary
| Name: | Soccer Domain Football Club |
|---|---|
| City: | Montclair |
| Country: | United States of America |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Screen 2 (25 mins)
YS's begin with the ball and pass it to the BS.
Once the YS has passed the ball they can then move towards the BS aiming to slow them down as much as possible before then trying to win the ball.
Critical point of focus:
Do not get too close to the attack as well as not too far.
Defender getting into the defensive position and making it as hard as possible to get around.
Aim to slow them down as much as possible before aiming to make a tackle.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Screen 3 (35 mins)
Scrimmage: Open play
Focusing upon how the teams work on the defensive principles.
Praise good defensive work following on from the areas of focus
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Screen 1 (15 mins)
BS=Black shirts, YS= Yellow shirts
BS's begin with the ball and dribble around the area.
YS's are defenders and aim to get infront of the BS's and aim to follow their run.
YS's follow the run for a few seconds before swapping over roles with the BS's.
Points to focus on:
Space gap between defender and attacker. Not too far away from one another and not too close to one another.
Defensive position. Stance like a surfer with your closest foot to the ball being the same as the attackers.
Do not criss-cross legs when travelling backwards defensively.
Progression:
Defenders can now win the ball (if it is there to do so) after they have slowed the attacker down.