Football/Soccer Session (Moderate): Creating Goal Scoring Opportunities
Profile Summary
| Name: | Angelo Sabblah |
|---|---|
| City: | Portland |
| Country: | United States of America |
| Membership: | Young Member |
| Sport: | Football/Soccer |
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Objectives
1. Hit shots early and move to support the highest player up the field from underneath and above.
2. Get into good positions to cross early. Attack the ball in the air.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Heading (15 mins)
Set Up
20 yards long, open width.
Rules and Conditions
Player 1 to throw to player 2 for her to head to player 1 or 3 who must catch it or can head for goal straight away. When the ball is thrown to head, opponents can only challenge with their head. When the ball has been headed to be catched, opposition player can challenge with hands. The player with the ball in their hands can pivot on one foot but cannot move. Teams to attack a direction and try to score a headed goal. (APARNA TO BE IN GOAL)
Coaching Points
movement
head with hairline
Arms out for protection.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Skill (30 mins)
Set Up
W30xL30 yards with 2 big goals. Use 2 permanent gk's
Rules and Conditions
Three teams. 2 play while one team rests. First team to score wins. When team wins, the keep their gk and attack the same direction. Losing Gk starts with the ball. Can team coming on the field attack quickly for a quick goal. Maximum game time of 4 minutes.
Coaching Points
Movement
- Support highest play for drops to shoot and penetrative runs above.
Width to get crosses
Early shots
Decision making
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Scrimmage (30 mins)
Set Up
Full third of field.
Rules and Conditions
9v9.
Coaching Points
Game understandning
COMMUNICATION
Play animation
Play step-by-step
Repeat (toggle)
Full Screen
Pause
Stop
Warm Up (15 mins)
Set up
Area 20x20 yard grid with lines of cones seperated every 5yards.
Rules and Conditions
Players go through PEP routine including Motor Movement, Dynamic Stretching, Strength, plyometric and sprint (with changes of direction) phases. Focus on techniques and landing mechanics