Football/Soccer Session (Moderate): Creating Goal Scoring Opportunities

Club Logo

Reseller-Club: Ohio University

Angelo Sabblah, Young Member

Profile Summary

Angelo Sabblah
Name: Angelo Sabblah
City: Portland
Country: United States of America
Rank: Elite – 5 points
Membership: Young Member
Sport: Football/Soccer

Description

Objectives

1. Hit shots early and move to support the highest player up the field from underneath and above.

2. Get into good positions to cross early. Attack the ball in the air.


Football/Soccer Session Plan Drill (Colour): Warm Up

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): Warm Up
Save Image: Football/Soccer Session Plan Drill (Colour): Warm Up

Warm Up (15 mins)

Set up

Area 20x20 yard grid with lines of cones seperated every 5yards.

Rules and Conditions

Players go through PEP routine including Motor Movement, Dynamic Stretching, Strength, plyometric and sprint (with changes of direction) phases. Focus on techniques and landing mechanics


Football/Soccer Session Plan Drill (Colour): Heading

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): Heading
Save Image: Football/Soccer Session Plan Drill (Colour): Heading

Heading (15 mins)

Set Up

20 yards long, open width.

Rules and Conditions

Player 1 to throw to player 2 for her to head to player 1 or 3 who must catch it or can head for goal straight away. When the ball is thrown to head, opponents can only challenge with their head. When the ball has been headed to be catched, opposition player can challenge with hands. The player with the ball in their hands can pivot on one foot but cannot move. Teams to attack a direction and try to score a headed goal. (APARNA TO BE IN GOAL)

Coaching Points

movement

head with hairline

Arms out for protection.


Football/Soccer Session Plan Drill (Colour): Skill

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): Skill
Save Image: Football/Soccer Session Plan Drill (Colour): Skill

Skill (30 mins)

Set Up

W30xL30 yards with 2 big goals. Use 2 permanent gk's

Rules and Conditions

Three teams. 2 play while one team rests. First team to score wins. When team wins, the keep their gk and attack the same direction. Losing Gk starts with the ball. Can team coming on the field attack quickly for a quick goal. Maximum game time of 4 minutes.

Coaching Points

Movement

- Support highest play for drops to shoot and penetrative runs above.

Width to get crosses

Early shots

Decision making


Football/Soccer Session Plan Drill (Colour): Scrimmage

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): Scrimmage
Save Image: Football/Soccer Session Plan Drill (Colour): Scrimmage

Scrimmage (30 mins)

Set Up

Full third of field.

Rules and Conditions

9v9.

Coaching Points

Game understandning

COMMUNICATION


Arrow Large Line Straight 2px Arrow Medium Right
Pitch Line 2

To link this page so that even non-Members can see it, copy paste this URL

Animation Controls (PCs, Macs, Laptops):

Play animation
Play step-by-step
Repeat (toggle)
Full Screen
Pause
Stop

Back/Forward: Drag timeline button