Football/Soccer Session (Moderate): LSDA WK9 Day2 - Futsal - Possession in Tight Spaces - '04 & '05 (Start Time: 2017-10-10 19:00:00)
Pro-Club: Loudoun Soccer Club
Maurice Hughes, Adult Member
Profile Summary
| Name: | Maurice Hughes |
|---|---|
| City: | Waterford |
| Country: | United States of America |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Basic Passing Sqaure (15 mins)
Passing Square - 12 by 12 yards. 4-6 on square. If 6 2 balls are possible.
- Open hips, 2 touch, to the right
- Left
- In, back for give and go (spin), play in - Right and Left
- In, back (spin), across - Right and Left
- Diamon pass in front of teammate
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
3v3v3+1 (30 mins)
3 Team Possession w/Neutral.
2 Touch, pass and move, correct technique is utilized, open body position. Neutral is to stay centrally and connect the game.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
4 Goal Game Tournament (30 mins)
4 Goal Game Tournament - Focus is on manipulating the opposition to move them around and exploit the space on the far side. 2 touches. Field can be split into 3 channels if needed where players must be across certain areas in order to score. Middle channel can be overloaded if necessary.
Play animation
Play step-by-step
Repeat (toggle)
Full Screen
Pause
Stop
Dynamic Warm Up & SAQ (15 mins)
Dynamic Warm Up - 2 lines 15 yards apart
Jog, high knees, butt kicks, lunges, skips, power skips, side shuffled, frankensteins all x2 then stretch.
Faster and more explosive movements for 8 reps then stretch
Fast feet through cones utlzing "follow the leader" concept based on movements taught previously.