Football/Soccer Session (U8): Inside Passing Technique (Start Time: 2017-10-07 12:00:00)

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Pro-Club: Red Bulls New York Academy

Ryan Bjelland, Adult Member

Profile Summary

Ryan Bjelland
Name: Ryan Bjelland
City: Bronx
Country: United States of America
Rank: Elite – 1 points
Membership: Adult Member
Sport: Football/Soccer

Description

Jaguars: Inside passing technique


Football/Soccer Session Plan Drill (Colour): Ball Mastery Warmup

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Football/Soccer Session Plan Drill (Colour): Ball Mastery Warmup
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Ball Mastery Warmup (20 mins)

Organization:

 

Grid as above. Grix approximately 30x30. All players in grid with ball as shown

 

Instructions:

 

Players dribble in the area after listening to coaches command. Coach will use a variety of touches and different dribbling techniques:

 

-Inside touches

-Outside touches

-Strong/weak foot touches

-Soll roll touches

-Laces touches

-Outside cut technique

-Introduce inside cut technique

 

Coaching Points:

 

* Qaulity touches on the ball

* Eyes up after every touch to watch out for other players

* Short 'Messi' touches to keep the ball close, big 'Ronaldo' touches to push the ball into space to go faster

 

Progressions:

 

1) Knockout in the same area (players must control their ball while trying to knock other players balls out of the area with poke tackles


Football/Soccer Session Plan Drill (Colour): Inside pass technical repitions

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Football/Soccer Session Plan Drill (Colour): Inside pass technical repitions
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Inside pass technical repitions (25 mins)

Organization:

 

As above. Four cones in diamond shape, approximately 10 yards or so apart. Extra balls with line. Pugg goal set up about 10 yards from last cone as shown. Have 6 players per station, add more as needed.

 

Instructions:

 

Player in line starts with good pass to player at second cone and follows pass. Player 2 then passes to player 3, etc (1-3). When the last player receives the ball, they take a touch and pass the ball into the pugg goal for a point then retrieve their ball and return to line (4). After 5 minutes, switch grid to the other side (left foot).

 

Coaching Points:

 

* Toe up and ankle locked while making the pass

* Plant foot pointed at target

* Eyes up to know pass is on

* Good follow through on ball

* Follow pass

 

Progressions:

 

R- Unlimited touches

P- Two touch passing

P- Add defender to last portion to make it 1v1 to goal


Football/Soccer Session Plan Drill (Colour): 1v1 Turning to Goal

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Football/Soccer Session Plan Drill (Colour): 1v1 Turning to Goal
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1v1 Turning to Goal (15 mins)

Organization:

 

Field as above. Field approximately 30x30. Two pugg goals set up as shown. Two lines of players, balls with the defender line.

 

Instructions:

 

Defender passes to attacker to make the game live (1). Attacker then dribbles and turns to escape pressure (2) and turns to go shoot on goal (3). Each goal is worth a point. If the defender wins the ball, they try to score at either goal. Players switch lines after they play the game.

 

Coaching Points:

 

* Qaulity pass across to attacker

* Eyes up to know where the pressure/defender is

* Using your body to protect the ball (when/where?)

* Correct turn technique and timing

 

Progressions:

 

None


Football/Soccer Session Plan Drill (Colour): Free Play

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Football/Soccer Session Plan Drill (Colour): Free Play
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Free Play (30 mins)

Organization:

 

Field as above. Feild approximatley 30x40. Two pugg goals on each end.

 

Instructions:

 

4v4 Festival rules. Kick ins, defending team behind the white line on goal kicks

 

Coaching Points:

 

* Defender in front tocut off dribble? Cue for outside cut

* Using body to protect ball

* Attacking 1v1s with speed

* Help players understand the rules of the game

 

Progressions:

 

None


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Movement
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Custom Movement
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Pass
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Dribble
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Pitch Line 1

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