Football/Soccer Session (Beginner): GU9 Gold 4/26 JA

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Mass City Coaches

Profile Summary

Mass City Coaches
Name: Mass City Coaches
City: Norwell
Country: United States of America
Membership: Adult Member
Sport: Football/Soccer
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Football/Soccer Session Plan Drill (Colour): Prime & Preflect

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Football/Soccer Session Plan Drill (Colour): Prime & Preflect
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Prime & Preflect (5 mins)

Prime- Theme of the week is be good teammates. What does that mean?

Preflect- 

Individual focus is choose

Team focus is passing with purpose. (What does that mean?)


Football/Soccer Session Plan Drill (Colour): Rondo

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Football/Soccer Session Plan Drill (Colour): Rondo
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Rondo (15 mins)

Setup- mark out two 5x5 squares with cones. One square w 4 players and one square with 5 players.

Description- 3v1 rondo with one open side for players to use to create passing options. Rondo 4 minutes, dynamic warmup, rondo 4 minutes.


Football/Soccer Session Plan Drill (Colour): Position Play

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Football/Soccer Session Plan Drill (Colour): Position Play
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Position Play (15 mins)

Setup- mark out an area 15x20 with cones. 2 small goals at each end. 9 players. 6 in possession, 3 defenders.

Description- 6v3 position play. Team in possession earns 1 point each time they complete 4 passes. Defenders score at one of the small goals when they win possession. Play rounds of 4 minutes, then rotate until all 9 players have been defenders.

Coaching Points- passing with purpose, which parts of your foot can you pass with


Football/Soccer Session Plan Drill (Colour): Training Game

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Football/Soccer Session Plan Drill (Colour): Training Game
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Training Game (25 mins)

Setup- mark out a 15x20 pitch with cones, adding in a channel on each side. Small goal at each end. 9 players. Two teams of 3 plus 3 neutrals.

Description- 3v3 +3 game. Teams earn bonus of 1 point for each pass completed to a wide neutral. Play 5 min round, then rotate players so all 9 have been a neutral. No goalkeeping in front of the small goals!

Coaching Points- passing with purpose, importance of quality passes.


Build 3D sessions in seconds
Access to 1000’s of sessions
Professionalise and modernise your coaching
Used by the world’s best coaches
US$
75
per year
Join today

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