Football/Soccer Session (Mixed age): Winter Curriculum - Stop-Starts - Season 2

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Ricky King, Adult Member

Profile Summary

Ricky  King
Name: Ricky King
City: Harrison
Country: United States of America
Rank: Elite – 9 points
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): Tag Game

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Football/Soccer Session Plan Drill (Colour): Tag Game
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Tag Game

Organization:

3 areas - 2 end zones and 1 middle area

Instructions:

Attacker (white jersey) starts race, it is the player who can get over the end line 1st.

Once the attacker enters either end zone though they must try and get over that line.

Games last 7 seconds long

Coaching Points:

1. looking to unbalance

2. Use of body / change to speed to do 1

Progressions:


Football/Soccer Session Plan Drill (Colour): Technical

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Football/Soccer Session Plan Drill (Colour): Technical
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Technical

Organization:

Same as previous

Instructions:

Players have a ball each and work in pairs. Player 1 dribbles to middle zone and performs a chosen stop-start, they get to opposite end zone and perform turn. They repeat. Player 2 starts once turn is performed.

Coaching Points:

1. Entry - Distance of touches / head up

2. Execution - use of body to fake

3. Exit - Distance / Direction of final touch

Progressions:


Football/Soccer Session Plan Drill (Colour): Attacking 1 vs 1

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Football/Soccer Session Plan Drill (Colour): Attacking 1 vs 1
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Attacking 1 vs 1

Organization:

Same as activity 1

Instructions:

Same as activity 1 but attackers now have a ball. Attacker looking to score, if defender wins the ball they score by dribbling back into middle zone.

Coaching Points:

1. Unbalance defender

2. Distance of touches to help with end product

Progressions:


Football/Soccer Session Plan Drill (Colour): Free Play

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Football/Soccer Session Plan Drill (Colour): Free Play
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Free Play

Organization:

3 vs 3 over 2 fields

4 vs 4 over 1 field with resting team

Instructions:

Free play

Coaching Points:

1. Looking to penetrate to score

2. Movement of support players to create space to score

Progressions:


Arrow Large Line Straight 2px Arrow Medium Right
Movement
Arrow Large Line Straight 2px Arrow Medium Right
Dribble
Arrow Large Line Straight 2px Arrow Medium Right
Shaded Pitch Area

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Animation Controls (PCs, Macs, Laptops):

Play animation
Play step-by-step
Repeat (toggle)
Full Screen
Pause
Stop

Back/Forward: Drag timeline button