Football/Soccer Session (Difficult): 7.24.13 (Start Time: 2013-07-24 18:30:00)
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
15 mins
Playing balls out of the air (15 min) Switch each minute
Inside players cannot leave cone circle (Forces serving players to play long/high balls). Start with headers, progress to chest, thigh and feet.
CP: Hit headers with force. Focus on technique. Body behid the ball.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
15 mins
1 v 1 (15 min)
D plays ball to A and closes down. A creates space to finish. Goal or 30 seconds. 1 point per goal. swith sided ea 3 minutes.
Coaching Points: Positive touch onto shooting foot. Planter foot next to ball w/head down. Foot extended & locked. Extend leg back & land on shooting foot. Progression: 2 v 2
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
15 mins
Organization:
1/2 field-44 x 60 yards. 5v5.
Activity:
Teams must connect with both neutral players in channel before shooting.
Coaching Points:
-Communication
-When ball is central, the shape should be a triangle or pie-shaped
-When the ball is wide, the shape in the midfield should be a diagonal
-When the ball is won, a quick decision on whether a counter against the 5 is on or not...if not, then bring in the additional two.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
15 mins
6v6 No Restrictions (15 min)
Play animation
Play step-by-step
Repeat (toggle)
Full Screen
Pause
Stop
15 mins
Warm Up (30 min)
Stretch (5 min)
5 minute run w/ball
Juggle (5 min)
Bells, toe taps, Sole "V's", Reverse "L's" in place 20 sec., movemet inside/outside of foot, L/R foot only (15 min)