Name: | yasser fateel |
---|---|
City: | Manama |
Country: | Bahrain |
Membership: | Adult Member |
Sport: | Football/Soccer |
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
EXPLOSIVE TRAINING: -
-https://vimeo.com/showcase/5887255
7 REB
2 SET
90 SEC REST
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
تقسيمة 4 ضد 4 مع 4 مساعدين
ملعب 40 في 20 على هدفين صغار وحارسين
الوقت 40 دق
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
- LITE JOGGING.
- STATIC STRETCH.
- FOM ROLL.
© Copyright 2022 Sport Session Planner Ltd.
Developed with Partnership Developers, a division of Kyosei Systems.
Animation Controls (PCs, Macs, Laptops):
Play animation
Play step-by-step
Repeat (toggle)
Full Screen
Pause
Stop
Back/Forward: Drag timeline button
WARM UP (15 mins)
- JOGGING 5MIN.
- DYNAMIC 5MIN.
- QICK FEET 3MIN.
- SPRINTS 2MIN.
عاشور
غانم
سلمان جميل
طلال ابراهيم
النعار
علي داود
صلاح
راشد الدوسري
راكان
خالد المعلم
الزقري
عبدالرحمن
بنجامين