Football/Soccer Session (Moderate): Girls 03/05 Session 87 (Start Time: 2021-03-30 19:00:00)

Profile Summary

Davis Legacy Legacy
Name: Davis Legacy Legacy
City: Davis
Country: United States of America
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): Fifa 11 Practice

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): Fifa 11 Practice
Save Image: Football/Soccer Session Plan Drill (Colour): Fifa 11 Practice

Fifa 11 Practice (10 mins)

Objective:

To prepare in a way to avoid injury 

Organization:

See link

https://drive.google.com/file/d/0B7nLFHG6HWPkcDlaaVEzLWlFRGc/view?usp=sharing

Two players start at same time from various cones jog along the inside of the cones and do various exercises on way back

Progression:

Speed can be increased as players warm up

Coaching points:


Football/Soccer Session Plan Drill (Colour): P. & R. Tech-Tact

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): P. & R. Tech-Tact
Save Image: Football/Soccer Session Plan Drill (Colour): P. & R. Tech-Tact

P. & R. Tech-Tact (15 mins)

Objective: Vison pass Reading defender proper decision pass-receive

Organization: 15-20x15-20, 8 players

Progression: 1st. prog: pass-receive (direction of pass) same foot rt-rt (counter clock) lft.-lft (clock wise). Before receiving read color cone from defender. When receiving open up body to have 1st. touch forward. Def. pressure opposite foot of receiving.

2nd. prog: pass opposite foot of receive rt-lft (counter clock) lft.-rt. (clock wise). Before receiving call color cone from defender. When receiving correct angle of body for 1st touch opposite direction of pass. def. pressure receiving foot.

3rd. prog: Def. free to pressure either side. Read the defender and make correct decion of pass-receive.

Rotation: 1 min switch defender.

Coaching points: head up, look around, accuracy-pace of the pass, correct body angle, proper timing, reading def.

Important: timing of the pass with defender pressure.


Football/Soccer Session Plan Drill (Colour): 3:3+2

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): 3:3+2
Save Image: Football/Soccer Session Plan Drill (Colour): 3:3+2

3:3+2 (20 mins)

Objective: positioning posession

Organization: 15x10 grid, 9 players, 3 colors bibs

Progression: 6:3 no transition keep ball going from & to NP player (B). If defender wins dribble out. Attcking team (5 players) prevent it.

Add transition with make it big for we make it small for they

Variation: have NP as side players (7-11) or as spine players 4-6-9 (2 mids in this system)

Coaching points: head up (vision), break line of pressure, angle support, play between lines, body angle, accuracy-pace of pass, body angle, proper touch


Football/Soccer Session Plan Drill (Colour): 7v7+7

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): 7v7+7
Save Image: Football/Soccer Session Plan Drill (Colour): 7v7+7

7v7+7 (45 mins)

Organization:

7v7

Instructions:

Just Play

Coaching Points/Questions:

Regressions/Progressions:


Arrow Large Line Straight 2px Arrow Medium Right
Movement
Arrow Large Line Straight 2px Arrow Medium Right
Pass

Animation Controls (PCs, Macs, Laptops):

Play animation
Play step-by-step
Repeat (toggle)
Full Screen
Pause
Stop

Back/Forward: Drag timeline button