Football/Soccer Session (Academy Sessions): Chatham United - Hawks/ Stallions (dribbling-feint) (Start Time: 2016-03-23 16:00:00)
Reseller-Club: Premier Users' Club
Raphael Araujo
Profile Summary
| Name: | Raphael Araujo |
|---|---|
| City: | Bridgewater |
| Country: | United States of America |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
Description
First session - assesment of players skills
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Main Theme - feint (35 mins)
Organization:
1.15 x 5 yard area set up as shown
2.2 players set up as shown
3.1 ball per player
Instructions:
1.Players start by dribbling towards center marker
2.When at the center marker the players have to perform a specific move
3.Players have to fake left and take right and end up at the opposite marker
4.Play for a specific time period then change the move performed
Coaching Points:
1.Controlled approach
2.Timing of move – just outside tackling radius
3.Body shape – low centre of gravity
4.Change of speed and direction
5.Head up, accelerate away
Progressions:
p - add defenders instead of cone (attackers going to gate, defenders to pugg goals)
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
free play - 3v3 (20 mins)
Organization:
3 v 3 free play
world cup style
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Warm up - Rwb (30 mins)
Organization:
30 by 30
1 defender vs attackers
1 ball per attacker
white are attackers / blue is defender
Instructions:
1. attackers must dribble inside the area without losing the ball to the defender
2. when attacker loses the ball, he/she becomes defender too
3. last attacker in the area with a ball wins a point
4. first player to reach 5 points wins the game (depends on number of players and time)
Coaching Points:
1. ball control (messi vs ronaldo touches)
2. timing of move (just outside tackling radius)
3. awarenes of where defenders are
Progressions:
start with 2 defenders
reduce the area size