Jorge Hernandez
Name: | Jorge Hernandez |
---|---|
City: | Mount Kisco |
Country: | United States of America |
Membership: | Adult Member |
Sport: | Football/Soccer |
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Organization
Instructions
1. attackers will be placed one corner of the square
2. defenders in the opposite corner
3. attacking player must avoid being tagged and penetrate to gates assigned by coach
4. defender will get a point by tagging the attacker
5. introduce ball and attacker must now penetrate through gate with a dribble
6. switch roles after a couple of rounds.
Coaching Points
-head up to identify incoming pressure
-unbalance defender by changing direction
-exaggeration of body movements
-knee over toe/drop shoulder to feint
-never stop in front of defender
-accelerate after beating defender
-speed of play
Progressions
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Organization
-30x20 field
-2 teams in different colors spread in each corner
-4 pug goals
-spare soccer balls
Instructions
1. coach will play a ball in the middle of the field
2. teams of 2 will attempt to win ball
3. teams must combine or turn in order to score in any of the pug goals
4. if defensive team wins ball they can transition to score
5. make it into a competition first team to score 6 goals wins
Coaching Points
-identify open space
-check shoulder for pressure
-execution of turn
-sell the move
-exit touch into space
-body between defender and ball (shield)
-speed of play
Progressions
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Organization
field size 20x25
2 pugs or 4 pugs with goals with GK
spare balls
Instructions
- team must set themselves with 3 lines of attack defense- midfield- forward
-observe game and let players make decisions
-if necessary step in and guide players on when to dribble, pass or shoot
-most importantly naturally enforce topic that was practiced on today's session
Coaching Points:
-communication
-reinforce knowledge of game rules (restarts and game related topics)
-enforce what was practiced on the session
Principle of Play Week 3: Penetration
Our team does not play a kick and chase style of soccer.
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Animation Controls (PCs, Macs, Laptops):
Play animation
Play step-by-step
Repeat (toggle)
Full Screen
Pause
Stop
Back/Forward: Drag timeline button
turning warm up (10 mins)
Organization
Instructions
1. first player in line will dribble towards their cone and perform a turning skill move
2. player will dribble back their line which will trigger next player to perform next turning skill move
3. make into a competition first team to do 8 repetitions will get 1 MVP point
Turning Skill Set:
-inside cut
-outside cut
-cryuff turn
-step over
-slap cut
Coaching Points
-head up to identify space
-close control when dribbling
-check shoulder when turning
-planting foot when turning
-exaggeration of move
-exit touch
-explode into space after turning
Progressions
1. player will now pass to the next player in line