Football/Soccer Session (Academy Sessions): Week 1 - Attacking Build Up
FAI - Coach Education
Morgan O'Hanrahan
Profile Summary
| Name: | Morgan O'Hanrahan |
|---|---|
| City: | Monaghan |
| Country: | Ireland |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
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5v5+5 Cond. Game (20 mins)
Number of Players:
15
Dimensions:
45v25 metres (20x25 in the attacking zones, 5x25 neutral zone)
Rules:
3 Defenders can enter attacking zone, 2 players must remain in central neutral zone
3 passes must be complete before possession is switched
Attacking players cannot enter neutral zone
If defending team win possession in either attacking zone, they can score in the small goals.
If defense scores, they switch roles with that attacking team as shown.
Objectives:
Attacking red and blue teams attempt to retain possession and penetrate the opposition lines while guarding against transition to defend. Objective for the defending yellow team is to win possession and transition to attack by scoring in small goals.
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7v7+1 Cond. Game (25 mins)
Number of Players:
15
Dimensions:
45x25 m
Rules:
Blue defenders must stay in their zones (1 player can go forward to support transition)
1 Red Mid + neutral player can move into any zone to create overloads.
Objectives:
Red team look to build up through the thirds and score in the large goal. They do this by fast attacking play and creating overloads in each third. The defending blue team look to defend and transition to attack in the small goals as shown.
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3v1 Rondo (10 mins)
Number of Players:
4 (Multiple groups)
Dimensions:
5x5 metres
Rules:
Attacking Players Cannot enter the area
Defender cannot leave the area
*Optional* touch restriction
Objectives:
Attacking team keep possession while working on attacking principles (Support, Movement, Communication)