Football/Soccer Session (Academy Sessions): Fundamentals full session wk 15

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Pro-Club: Liverpool FC Foundation

Darren Carr

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Darren Carr
Name: Darren Carr
City: Liverpool
Country: United Kingdom
Membership: Adult Member
Sport: Football/Soccer
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Football/Soccer Session Plan Drill (Colour): Screen 1

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Football/Soccer Session Plan Drill (Colour): Screen 1
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Screen 1

Set Up: SQ with cones scattered around, under cones place a spot cone. Players in small teams.

On coach go 1 player at a time runs to a cone & turns it over, if there a spot under it they collect it & return to their team & next player goes, if there is no spot under cone they keep searching. Time for 1:30 secs & count the spots for team points. 

Progressions: Players dribble a ball out & search for spots. 


Football/Soccer Session Plan Drill (Colour): Screen 2

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Football/Soccer Session Plan Drill (Colour): Screen 2
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Screen 2

Set Up: 1 large goal with gates facing & balls, 2 teams positioned at side of goal. On coach call 1 player from each team races through their gates collects a ball & dribbles & shoots at large goal. Keep repeating & swap sides.

Progression: 1v1 with attackers starting at top gate & def next to goal.


Football/Soccer Session Plan Drill (Colour): Screen 3

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Football/Soccer Session Plan Drill (Colour): Screen 3
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Screen 3

Set Up: Area 15x10 yrds, positioned 2 gates on either side & target goal. Players in 2 teams. Coach go Player with balls dribble in, opposite players enters to defend, attacker looks to perform side move/turns to dribble through gates & score, if def wins ball can they score?

Progressions: start with a pass into attacker.


Football/Soccer Session Plan Drill (Colour): Screen 4

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Football/Soccer Session Plan Drill (Colour): Screen 4
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Screen 4

3v3 (round robin play) (5 mins)

Organization:

- 15 x 25 yard grid, larger if space permits.

- divide the group into 2 equal teams of 4 players each - NO GK

- unlimited touches to all players to start.

- players look to score on small pug net.

- each game is 4mins - each team plays each other once. Winner with most games won

Progressions:

- must score via one-touch or strike with non-dominant foot

Coaching Points:

- speed of play = fast

- shape = TRIANGLES at all times

- decision making - keep head up

- creativity / attacking mentality


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