Football/Soccer Session (Academy Sessions): Passing and receiving - Individualised - CM

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Pro-Club: The New Saints F.C.

Jason Brindley, Adult Member

Profile Summary

Jason Brindley
Name: Jason Brindley
City: Oswestry
Country: United Kingdom
Membership: Adult Member
Sport: Football/Soccer

Description

Individualised session focusing on passing and receiving. 

Light session from a physical perspective so can use MD-1 or MD+2


Football/Soccer Session Plan Drill (Colour): Practice design

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Football/Soccer Session Plan Drill (Colour): Practice design
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Practice design (20 mins)

Focus + Session design

  • Individualised session focusing on passing and receiving 
  • 60sec work, 30sec rest (rotate players after each set)
  • 20x40 area, 2 mini goals, 1 mannequin.  l

Coaching detail

  • Block 1 - Server(s) passes into mannequin, player behind times movement to get in front and receive. Important to get body across and in front, good first touch forward into space whilst being in control and punch pass into either mini goal. 
  • Block 2 - Server(s) chip ball into mannequin for player to again get across and in front to pinch, good first touch, get self composed before punching into mini goal
  • Block 3 - Receive back foot (inside) to come back towards server, good first touch away from mannequin into space before punching into mini goal
  • Block 4 - Receive safe side, outside foot push back the way it came, in front of mannequin into space before punching into mini goal
  • Block 5 - Receive back foot, inside to open and go out the opposite way. Good, sharp aggressive first touch into space before punching into mini goal

Individual Development + Challenges

  • Make a competition - most accurate goals win

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