Meggan Rodrique
Name: | Meggan Rodrique |
---|---|
City: | Hillsborough |
Country: | United States of America |
Membership: | Adult Member |
Sport: | Football/Soccer |
Wednesday 9/27/17 - Group Defending, HSC 2006b Red, DOCHERTY PARK
EQUIPMENT NEEDED:
PRIMARY FOCUSES:
- 2nd defender's role- elimating passing options, marking goal side within easy distance to step in front of attempted pass
- AWARENESS of opponents' positioning in relation to ball and goal
- PLAYERS TAKING ACTION and FOLLOWING THROUGH, working together to move off of eachother's movements as defender
SECONDARY OBJECTIVE:
-constant support and change of roles
TECHNICAL - defending, pressure
TACTICAL - defending
PHYSICAL - agility, speed, quickness
PSYCHOLOGICAL - decision making, awareness
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Organization:
-Teams of 3, playing 2v2
Instructions:
- Red attacker passes to other red attacker who must start at other side of square then joins in to make a 2 v 2 situation.
- As ball travels first defender approches attacker and must try to defend target goal by showing attacker inside and away from goals.
- 2nd defender takes up support position to assist 1st defender and prevent attacker to pass or run ball into space behind or 2nd target.
-****Must be aware also of 2nd striker and try to find supporting position which could promote intersections and allows him to press 2nd striker if he receives the ball.
- Both defenders must try to stop ball from being passed into targets.
- All players rotate after attack.
Coaching Points:
- Players must committ and communicate their roles, 1st defender ("I got ball!"), 2nd defender should QUICKLY take up the role.
- 2nd defender- elimating passing options, marking goal side within easy distance to step in front of attempted pass
Progression:
Put time limit on attack.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Wave Practice with defending team
6v6 (no keepers to start)
Organization:
- 2 teams; each team has 2 defenders, 2 midfielders, 2 forwards
Instructions:
- Play to laws of the game
- 3 zones of the field restricitions:
Forwards- attacking and middle thirds only
Mids- middle third only, unless makes pass to forward into attacking third they can follow pass
Defenders- defensivie third only
Coaching Points:
- Pressure / Cover / Balance
- Pressuring drops immediately after ball leaves their "zone"
- Pressure quickly when ball is in your "zone"
- Press immediately if attacker has ball in final grid (goal box)
- GK squeezes the field to take away the space behind the defenders
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Organization:
- 2 teams with keepers
- keep zones marked but don't enforce
Instructions:
- scrimmage to laws of the game
- pass ins
Coaching Points:
include all from session
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ACT1- TECHNICAL (20 mins)
Organization:
- 4 cones creates diamond shape
- Players at each cone
- 1 ball per setup
Instructions:
Coaching Points:
- basic 1v1 defending technique
Progressions:
none