Football/Soccer Session (Moderate): 1 V 1 Defending

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Daniel Vochin, Adult Member

Profile Summary

Daniel Vochin
Name: Daniel Vochin
City: Oakville
Country: Canada
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): 1 V 1 Defending Analitical Phase

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Football/Soccer Session Plan Drill (Colour): 1 V 1 Defending Analitical Phase
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1 V 1 Defending Analitical Phase (15 mins)

Organization

-12 players

-Field size 2 @ 10 x 20 yard

Equipment

-12 soccer balls

-9 red / 8 yellow cones

Objective

1 V 1 Defending Skills

Activity

-The server (blue) passes the ball to the red player in the opposite goal. As the ball travels the defender closes the ball down and attempts to drrible with the ball and score in the blue player’s goal. The red player must try and score in the blue player’s goal.

-If the ball goes out of play the defender gets 1 point (3 points =1 goal). Switch player roles every 3 min.

Note: This is a demanding exercise for the players working so please allow recovery time between each attack

Coaching Points:

-Take away the shot and close down quickly.

- If forward has a poor touch try and win the ball.

- If forward has a good touch jockey and force mistake.

- Watch the ball not the players feet/body.

-Angle your body to steer player on the ball to side.

-Patience


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