Football/Soccer Session (Moderate): Team building with Striker and Mids

Profile Summary

Jason Short
Name: Jason Short
City: Phoenixville
Country: United States of America
Membership: Adult Member
Sport: Football/Soccer

Description

Team building with mids and strikers.


Football/Soccer Session Plan Drill (Colour): Warm Up

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Football/Soccer Session Plan Drill (Colour): Warm Up
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Warm Up

Windows Passing

Set Up:

Large circle with half of the players on the outside and half inside with a ball.

Instructions:

a) Play to outside, check on angle and receive back.

b) Pass to outside, receive back, open hips and rotate to other side of circle.

c) Pass out, receive in, pass back off, spin off and receive in space.

CP's:

Quality of pass and 1st touch, scanning, angled checking runs, deception on option b.


Football/Soccer Session Plan Drill (Colour): Stage 1

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Football/Soccer Session Plan Drill (Colour): Stage 1
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Stage 1

3 Person Forward Passing

Set Up:

40 x 10 broken up into 20 x 10 yard grid for each group of 3 (4), two players on one end and one on the other two start.

Instructions:

a) two players pass back and forth, third player moves side to side off of ball, when player turns to play third player checks to ball and plays to open player.

b) same as above, when player 3 receives they spin off and pass to player 2 running forward, continue.

c) same as above, player who does not pass to checking player overlaps passer, receiving player passes to overlap and play continues.

CP's:

Quality of pass and 1st touch, pace of pass to checking forward, scan, reading cues to check to ball, spacing on option b and c.


Football/Soccer Session Plan Drill (Colour): Stage 2

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Football/Soccer Session Plan Drill (Colour): Stage 2
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Stage 2

Shadow play:

Set Up:

20 x 20 yd area. 3 mids in one zone, 2 forwards (9 and 8)

Instructions:

Midfielders look to play side to side, near forward checks to mid opening up and completes pattern listed below.

a) Near forward checks, touches wide and shoots far post, far forward bends run to far post.

b) Near forward checks, lets ball run to far forward, far forward plays to spinning off forward or shoots.

c) Same as B, far forward spins away and plays far outside mid in for cross to criss crossing forwards.

CP's:

Quality of pass, 1st touch and runs. Communication and scanning.

Progressions:

1) Add defenders.


Football/Soccer Session Plan Drill (Colour): Conditioned game

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Football/Soccer Session Plan Drill (Colour): Conditioned game
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Conditioned game

2-3-1 vs 2-3-1 (or 4-2)


Football/Soccer Session Plan Drill (Colour): Shooting

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Football/Soccer Session Plan Drill (Colour): Shooting
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Shooting

Check, Spin and Shoot

Set Up:

Big goal and cone goal, larger cones as manequins set up on 18 10 yards apart, two lines of players on opposite posts.

Instructions:

Player at post plays to checking forward, forward touches and spins off wide, takes shot. Shooter goes to opposite post with the ball. Passes goes to forward.

Progressions:

Forward sets back, spins off, cm shoots or plays through.

CP's:

Quality of pass and first touch, quality of run shooting technique.


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Custom Movement
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Pass

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Animation Controls (PCs, Macs, Laptops):

Play animation
Play step-by-step
Repeat (toggle)
Full Screen
Pause
Stop

Back/Forward: Drag timeline button