Football/Soccer Session (Beginner): U7 Spring 8

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ATSC Staff Coaches

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ATSC Staff Coaches
Name: ATSC Staff Coaches
City: Middlesex
Country: United States of America
Membership: Adult Member
Sport: Football/Soccer
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Football/Soccer Session Plan Drill (Colour): Fun Game

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Football/Soccer Session Plan Drill (Colour): Fun Game
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Fun Game (20 mins)

Sharks and Surfers

Players start on the beach, must dribble to get to the beach on the opposite side through the shark infested water. The shark must try to touch soccer ball with feet and eat the surfer. If a surfer gets eaten they must sit inside the shark infested water and become seaweed. Seaweed can throw soccer ball at Surfers soccer ball to get them out but must stay in the same spot for each round.

Introduce skill of day - SCISSOR and if players can use it successfully they receive extra life.

Coaching Points

  • Controlled touches on approach
  • Dribble at speed into defender area
  • Time your skill at an appropriate distance
  • Exit touch out of defender area

Football/Soccer Session Plan Drill (Colour): 1v1 - Crab defender

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Football/Soccer Session Plan Drill (Colour): 1v1 - Crab defender
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1v1 - Crab defender (15 mins)

1v1 - Crab defender

Attacker dribbles into defender zone and tries to beat defender and out the other side. Players take it in turns until everyone arrives on opposite side, then do the same on the way back. Change defender every 3 minutes.

Progression 

1. If we can use a skill to beat the defender we get an extra point.

2. If we can use the skill of the day we get 5 points

Coaching Points

  • Controlled touches on approach
  • Dribble at speed into defender area
  • Time your skill at an appropriate distance
  • Exit touch out of defender area


Football/Soccer Session Plan Drill (Colour): SSG

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Football/Soccer Session Plan Drill (Colour): SSG
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SSG (15 mins)

4 v 4 Scrimmage, diamond shape, no keeper.

Throws, corners, goal kicks (build out line) and kick offs. Encourage players to beat defenders when possible and bonus goals for using skill of day successfully.


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