Name: | Michael Gourlas |
---|---|
City: | Castle Hill |
Country: | Australia |
Membership: | Adult Member |
Sport: | Football/Soccer |
SESSION OBJECTIVE:
BPO: DENY THE OPPOSITION TIME AND SPACE:
IN THIS SESSION I AIM TO IMPROVE MY TEAMS ABILITY TO PREVENT THE BALL FROM GETTING BETWEEN OUR #6 & #8 TO THEIR #10 WHO IS MAKING RUNS IN BEHIND OUR LINES, WHYLE STILL TRYING TO MAINTAIN AND PRO ACTIVE HIGH PRESSING MIDFIELD.
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PASSING PRACTICE:
EQUIPMENT:
* 16- 17 PLAYERS
* 8 MARKERS
* 3 RED BIBS
* 3 BLUE BIBS
* 10 BALLS
WARM UP:
* PLAYERS PASS THE BALL AND FOLLOW THEIR PASS ON THE OUTSIDE
* #6,#8,#10 LOOK TO PROVIDE AN OPPORTUNITY FOR A BOUNCE PASS WHILE OPPOSING #6,#8,#10 SHADOW DEFEND
* OUTSIDE PLAYERS CHOOSE TO PLAY TO A BOUNCER OR PLAY ANOTHER OUTSIDE PLAYER
* COACH TO ROTATE BOUNCERS & SHODOW BOUNCERS BETWEEN BP & BPO
PROGRESSION 1:
* ADD SECOND BALL
* PLAYERS TO MAINTAIN 2 BALL ON OPPOSITE SIDE OF THE PITCH
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POSITIONAL GAME:
ORGANISATION:
* GRID SIZE 30 X 40 METERS
* 20 MARKERS
* 8 RED BIBS No 2,3,4,5,6,8,10,9
* 8 BLUE BIBS
* 10 BALLS
* 16 PLAYERS
EXPLANATION:
* TEAM WITH THE BALL STARTS IN ZONE A & TRIES TO PLAY TO THE MIDFIELD.
* THE OBJECTIVE OF THE TEAM WITH THE BALL IS TO GET THE BALL THROUGH THE LINES TO THE #10 OR #9 AND THEN SCORE IN THE SMALL GOALS.
* THE #10 IN ZONE D CAN DRIFT UNOPPOSED.
* #6, #8, #10 MUST TRY TO SCREEN THE OPPOSITION #6, #8, #10 & STOP THE KILLER PASS WHILE MAINTAINING HIGH PRESS
* MIDFIELDERS CAN MOVE ANYWHERE INSIDE ZONE B & C.
TEAM TASK:
*CAN WE STOP THE BALL FROM GETTING TO THEIR #10 BEHIND OR IN BETWEEN OUR LINES.
PLAYER TASK:
* CAN
* CAN
* CAN
* CAN
COACHING CUES:
* WHEN OR IF
* WHEN OR IF
* WHEN OR IF
* WHEN OR IF
* WHEN OR IF
* WHEN OR IF
* WHEN OR IF
* WHEN OR IF
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GAME TRAINING:
ORGANISATION:
* COACHES TEAM RED
* 3/4 FIELD WITH 2 SMALL GOAL ON THE COACHES SIDE
* 8 BLUE V 9 RED INCLUDING KEEPER
* 10 BALLS
* BALL ALWAYS STARTS WITH THE BLUE #3 OR #4
* NO LONG BALLS
EXPLANATION:
* RED TEAM MUST TRY TO SCORE IN THE 2 SMALL GOALS.
* RED MUST MAINTAIN OUR HIGH PRESS PRINCIPALS TO WIN THE BALL HIGH UP THE FIELD.
* RED MUST STOP THE BALL FROM GETTING TO THE BLUE #10 BEHIND OR IN BETWEEN OUR LINES.
*BLUE MUST PLAY OUT THROUGH THE LINES TO THE #10 THEN SCORE IN THE BIG GOALS.
* LOOK FOR HIGH INTENSITY AND FAST DECISION MAKING.
TEAM TASK:
*CAN WE STOP THE BALL FROM GETTING TO THEIR #10 BEHIND OR IN BETWEEN OUR LINES.
PLAYER TASK:
* CAN THE #6,#8,#10 PRESS HIGH TO WIN THE BALL EARLY
* CAN #6,#8 SUCCESSFULLY SCREEN THE BALL FROM GETTING TO THE OPPOSITIONS #9 OR #10
* CAN OUR #6, #3 OR #4 ASSIST IN NOT ALLOWING THEIR #10 TIME ON THE BALL SHOULD HE GET IT.
* CAN
COACHING CUES:
* WHEN OR IF
* WHEN OR IF
* WHEN OR IF
* WHEN OR IF
* WHEN OR IF
* WHEN OR IF
* WHEN OR IF
* WHEN OR IF
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TRAINING GAME:
ORGANISATION:
* HALF FIELD WITH 2 SMALL GOAL ON THE COACHES SIDE
* 8 BLUE V 8 RED PLUS KEEPER
EXPLANATION:
* NORMAL GAME RULES APPLY NO STOPPAGES
* COACHING ON THE RUN TO REMIND THEM OF THE SESSION OBJECTIVE.
CONCLUSION:
AFTER THIS TRAINING SESSION OUR #6, #8, #9, #10, #4 AND #3 SHOULD BE ABLE TO EFFECTIVELY PREVENT THE BALL FROM GETTING TO THE OPPOSITIONS #10. OUR DECISION MAKING AND MOVEMENT OFF THE BALL WILL BE SHARPER, AND THIS WILL HELP TO CLOSE THE SPACE AND WIN POSSESSION.
FOOTBALL PROBLEM (5 mins)
MAIN MOMENT: BPO
KEY PRINCIPLE: DENY THE OPPOSITION TIME AND SPACE:.
5W DEFINITION:
WHAT? OUR FOOTBALL PROBLEM WAS WE PRESSED WITH OUR #6 & #8 TOO HIGH WHICH ALLOWED AUSTRALIA THE SPACE TO FIND THEIR #10.
WHO? #4 #3 #6 #8 #9 #10
WHERE? IN OUR MIDDLE THIRD
WHEN? IN THE 11th MINUTE OUR #6 & #8 PRESSED TOO HIGH AND ALLOWED THE AUSTRALIAN DEFENDERS WHO HAD THE BALL JUST OUTSIDE HALF WAY PLAY IN BETWEEN US TO THEIR #10
WHY? THIS IS A PROBLEM BECAUSE IF AUSTRALIA CAN PLAY THESE KILLER PASSES EASILY THIS WILL ALLOW THEM THE OPPORTUNITY TO FIND THEIR #10 AND GO FORWARD TO SCORE
SESSION OBJECTIVE:
IN THIS SESSION I AIM TO IMPROVE MY TEAMS ABILITY TO PREVENT THE BALL FROM GETTING BETWEEN OUR #6 & #8 TO THEIR #10 WHO IS MAKING RUNS IN BEHIND OUR LINES.
TEAM TASK
CAN WE STOP THE BALL FROM GETTING TO THEIR #10 BEHIND OR IN BETWEEN OUR LINES.
PLAYER TASKS
WHEN THE AUSTRALIAN PLAYERS HAVE THE BALL WHAT CAN WE DO TO STOP THE THROUGH BALL.