Football/Soccer Session (U16): Possession through rondos -Fusion SC, HS team (Start Time: 2016-10-11 18:00:00)

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Pro-Club: Red Bulls New York Academy

Juan Bijkebbe, Adult Member

Profile Summary

Juan Bijkebbe
Name: Juan Bijkebbe
City: New York City
Country: United States of America
Rank: Elite – 1 points
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): Rondo with pressure (warm up)

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Football/Soccer Session Plan Drill (Colour): Rondo with pressure (warm up)
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Rondo with pressure (warm up) (10 mins)

Organization:

Square of 8 x 8W. Four players per square. One player in each side of the square.

Pressure of an opponent is added to the exercise

Instructions:

No pattern. Game is free.

Keep the ball away from the player (oponnent in the middle).

The defender has to touch it to swap with the player that lost it

Coaching Points:

- On toes to receive pass.

- Look at oponent for 1s, look at ball for 1s

- Receive with furthest foot, pass with the other foot.

- Move up and down the line for support

Progressions:

- Some of these same are going at the same time


Football/Soccer Session Plan Drill (Colour): Stage 1 - Double Rondo

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Football/Soccer Session Plan Drill (Colour): Stage 1 - Double Rondo
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Stage 1 - Double Rondo (15 mins)

Organization:

Two squares of 8 x 8 (16Lx8W). Four players in the first square, one player in each side of the square, another one providing depth in the other square square.

Pressure of an opponent is present in each square

Instructions:

No pattern. Game is free.

Keep the ball away from the oponnent in the middle.

The defender has to touch it to swap with the player that lost it

If mulples of 7 players are not available, have the same defender defend both squares.

Coaching Points:

- Receive with furthest foot, pass with the other foot.

- Look for pass to debth when it becomes available.

- Move up and down the line for support in the following square

Progressions:

- Let the two defenders be in the same box to create a 4v2.


Football/Soccer Session Plan Drill (Colour): Stage 2 - Small sided

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Football/Soccer Session Plan Drill (Colour): Stage 2 - Small sided
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Stage 2 - Small sided (15 mins)

Organization:

Same 8 v 8 small square as before (grid of 16x16).

There is only one ball in play.

There is 16 players total: 4 defenders (in blue in the image). The other 12 surrounding them making 4v1 in each 8x8.

The ball can be switched from square to sqaure by anybody.

Instructions:

Players in the middle will defend for 3mins. After this, players will rotate to become efenders.

If 16 consecutive passes are executed, then the players in the middle will have to do push ups.

When the player in the middle touches the ball, the play is restarted by the coach in another grid. Their count will restart too.

The ball is always moving

Coaching Points:

- Players playing in two grids will have to switch the ball from grid to grid

- Identify where the spaces are and use that square

- Play the accross pass if it there, if not, play the adjacent pass.

- Look 1s at the ball, 1s away

Progressions:

- Start with unlimited touches, progress to two touches only

- Only the middle players can switch it.

- Add a defender in each box. Make it 4 v 2


Football/Soccer Session Plan Drill (Colour): Stage 3 - Expanded

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Football/Soccer Session Plan Drill (Colour): Stage 3 - Expanded
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Stage 3 - Expanded (25 mins)

Organization:

45L x 55W grid

8+GK v 8 in positions 3-3-2. White team has a GK.

White can play offside trap.

One goal and two mini goals as counter attack goals.

Instructions:

Combine a rondo combination before going to goal.

Ball is always live. When the ball goes out a new one is served in by the coach.

Coaching Points:

Look long before receiving the ball

Turn with the correct foot, pass with the opposite foot.

Take risks to create superiority 3v1

Progressions:

Make it two touches.


Football/Soccer Session Plan Drill (Colour): Stage 4 - Game

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Football/Soccer Session Plan Drill (Colour): Stage 4 - Game
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Stage 4 - Game (25 mins)

Organization:

Positional roles in an 11 v11 environment.

Both teams play 1-4-3-3

All FIFA rules apply

Instructions:

1. The goal counts 5 points if the team scores in a possession where the opponent never touches the ball.

2. The goal will be 10 points if the first instruction happens + a rondo is performed.

Coaching Points:

Create 3v1 an possess the ball using furthest foot and inside foot

Progressions:

Everyone plays two touches


Arrow Large Line Straight 2px Arrow Medium Right
Movement
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Pass
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Shaded Pitch Area

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