Football/Soccer Session (Moderate): Roselle Park U8 - Shooting (Week 9).

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Am-Club: European Football Coaching

Ayodeji Ogunlade

Profile Summary

Ayodeji Ogunlade
Name: Ayodeji Ogunlade
City: Westfield New Jersey
Country: United States of America
Membership: Adult Member
Sport: Football/Soccer
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Football/Soccer Session Plan Drill (Colour): Arrival Practice (10 mins)

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Football/Soccer Session Plan Drill (Colour): Arrival Practice (10 mins)
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Arrival Practice (10 mins)

Organization:

Set up as shown 20x30 yards as shown.

Instructions:

- Start with a 2v2, 3v3 or 4v4 max scrimmage.

- Once you have up to 10 players, divide players into 4 teams i.e. 2v2 one field and 3v3 on the other field.

Coaching Points:

- Head up to see when there is space to dribble.
- Dribble quickly when in space!
- Keep the ball close when under pressure (protect the ball) and then look to pass.
- Look to score when the goal is open.


Football/Soccer Session Plan Drill (Colour): Technical Practice (15 mins)

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Football/Soccer Session Plan Drill (Colour): Technical Practice (15 mins)
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Technical Practice (15 mins)

Organization: 

Within the 30x20yd area, set up 3 fields of 8 x 18-20 yards.

 Instructions: 

- Teams attempt to score by shooting the ball past the twoopponents, between the two markers. 

- In order for a shot to be considered in play, it must touch the otherteams surface once it crosses the net. If it just flies high over theend line without touch the ground first, it does not count. 

- Each player has 1 touch only, for a maximum of 2 touches by thetime is sent back over 

- Ball must always be rolling, if it stops, its a point for the opponent 

- Ball may not go over sidelines, if it does, point for the opponent 

- 5 points if successful in getting the ball past the 2 defenders 

- Play for 2-4 minute rounds, promotion and relegation, winnermoves up, loser moves down.- If you have an odd number of players, you may have a team of 3who must only have 2 players touch before the ball gets shotacross again.

Coaching Points/Questions: 

- Good body position to prepare yourself for the shot, allowing you to be behind the ball with room to approach, and able to see thetarget 

- Proper shooting technique to keep the shot low and accurate. Approach step should be last and largest step, allowing for body tolean over the ball with knees bent, and shifting weight towards the ball as if tackling someone with shoulders forward and arms out atside for balance. 

- Choice of using inside of foot or laces based on desired outcome of power or placement.


Football/Soccer Session Plan Drill (Colour): Skill Practice (15 mins)

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Football/Soccer Session Plan Drill (Colour): Skill Practice (15 mins)
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Skill Practice (15 mins)

Organization: 

- Goals 18-20 or 20-30 yards apart for older players. 

Instructions: 

- Player A makes eye contact with player C then start dribbling towardsthe blue cone, once they turn the ball upfield the race to the goal andfinish for 1 point. Once the two players have gone past the blue conethen player B & D can make eye contact and do the same. 

- Players join the back of opposite line. 

- Same as before now players are racing against each other to scorefirst. 

- Once the final ball hit the net the next two players can go. 

** competition: team competition & / or individual competition - firstteam to reach 20 points, 1st individual to reach 10. 

Coaching Points: 

- Big (Ronaldo/Morgan) touches when space is available 

- Small (Messi/Heath) touches after to prep prior to shooting 

- Inside of foot to place inside near post (accuracy/placement) 

- Drive with laces to shoot far post (power)

Progressions / Regressions: 

P: Attacker has 6 seconds to score.

P: Add GKs or defenders . 

R: Closer distance to goal.

R: Remove cone that requires a turn and switch position of A & B, D &C - and allow players to go straight to the goal (i.e. not around cone) A & B go at the same time and then C & D go together. 


Football/Soccer Session Plan Drill (Colour): Scrimmage (20mins)

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Football/Soccer Session Plan Drill (Colour): Scrimmage (20mins)
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Scrimmage (20mins)

Organization:

Set up as shown 20x30 yards as shown.

Instructions:

- Reinforce key coaching points during the game i.e. during natural stoppages / coaching through the flow.

- Team shape.


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