Football/Soccer Session (Moderate): Gala Fairydean U15

Warm up

1 - Dribble round the centre cone using different parts of the foot.

Then dribble the ball back to the start and exchange with the next player.

2 - Dribble round the cone then play a pass to the next player. Identify which type of pass you would

like the player to perform.

3 - Dribble round the top cone then play a diagonal pass to your left.

Remember to go the opposite way working both sides.

4 - Dribble round the top cone then on the way back play a 1-2 with your team mate.

Weight of pass and timing of run is a must with the recieving player not being to far ahead of the

ball after they play the pass.