Football/Soccer Session (Academy Sessions): GK CLINIC - LEVITTOWN
Premier Users' Club
Branko Gonzalez
Profile Summary
| Name: | Branko Gonzalez |
|---|---|
| City: | Brooklyn |
| Country: | United States of America |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
Description
Basic principles of goalkeeping, including basic handling, body positioning, and attacking the ball.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Semi-Opposed (20 mins)
Organization:
Players stand between a gate opposite a partner in a corresponding gate
Instructions:
Player without ball executes a footwork pattern then makes save
Player with ball serves the ball
Players continue to serve back and forth to each other
Coaching Points:
Face the field
Head up
Set position - proper form and stop moving before ball served
Attack the ball
Technique of saves
Get body behind the ball
Progressions:
Balls served from hands - rolled
Balls served from hands - bounced
Balls served from foot - inside foot
Balls served from foot - "shot"
Keeper wars
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Fully Opposed (20 mins)
Organization:
15x25 grid (two of them)
A goal placed at one end of grid
One player plays as GK, others line up with a ball next to goal
Instructions:
Player dribbles to opposite end, executes Pullback, shoots on goal before getting to coned line
GK makes save
Shooting player becomes GK, GK enters line
Coaching Points:
Set position timing
Attack ball
Technique of save
Get body behind ball
Progressions:
Begin from both sides of goal
Add passive defender once attacker begins pullback
Line on both sides of the goal - 1v1 live (GK distributes initial ball)
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Game (25 mins)
Organization:
20x30 grid
5v5 (with GKs) with one ball
Full size goals
Instructions:
Play to goal - match rules apply
On defense, can use hands to steal/intercept ball
Coaching Points:
Attack the ball
Follow through the save
Get body behind the ball
Proper technique of saves
Progressions:
Normal play
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Cool Down (5 mins)
Organization:
Each player has a ball in the grid
Instructions:
Players follow and execute coordination pattern shown by coach
Progressions:
Figure 8 - ground, air, two hands
Two hand twist switch
Two hand front/back switch
YouTube Video
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Warmup (20 mins)
Organization:
Each players has a ball inside grid - approx. 15 yd wide
Instructions:
Players move about the grid executing the skills directed by the coach - bounces/rolls followed by contour/basket
Coaching Points:
Get body behind the ball
Proper technique of contour, basket, side contour
Attack the ball
Progressions:
Handling exercises with partner