Football/Soccer Session (Advanced): 2016 Session

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Matthew Kane

Profile Summary

Matthew Kane
Name: Matthew Kane
City: Belfast
Country: Ireland
Membership: Adult Member
Sport: Football/Soccer
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Football/Soccer Session Plan Drill (Colour): Turning

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Football/Soccer Session Plan Drill (Colour): Turning
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Turning

Organization

Grids 12x12 (Dependent on size)

Line to cross to perfom turn

Multiple channels if multiple lines required

Instructions:

Players performed a designated move and go to back of line

Each rep the other foot has to be made


Coaching Points:

"Entry" 

Small Touches

Head Up after each touch

With a bigger touch create distance in order to perform move

"Ball Rolls" 




Football/Soccer Session Plan Drill (Colour): 1v1 No pressure

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Football/Soccer Session Plan Drill (Colour): 1v1 No pressure
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1v1 No pressure

Organization 

Same as previous

Lines turned opposite

4 sets of lines

Balls with 2 sets

Instructions

Balls played to attacker by defender

Attacker looks to attack either side

Attacker scores a point if they get cross the line before defender

Defender only has to run over line

Attacker can turn twice

Coaching points

"Execution"

Foot in front of ball

Push back while stepping forward with inside dribbling foot

"Ball Rolls"


Football/Soccer Session Plan Drill (Colour): Conditioned Game

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Football/Soccer Session Plan Drill (Colour): Conditioned Game
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Conditioned Game

Organization 

10x10 Square central

2 attackers in square

1 defender

Extra defenders by either goal

Instructions:

  • Yellows take turns dribbling in the small square
  • They look to dribble out the square either end
  • Which ever end they dribble out of they must attack
  • If the middle defender follows correctly its a 2v2
  • If he exits the wrong way it's a 2v1
Coaching Points

"EXIT"

- Outside of standing foot to create a bigger touch

- Accelerate when seperation is created

Ball Rolls


Build 3D sessions in seconds
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Professionalise and modernise your coaching
Used by the world’s best coaches
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75
per year
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