Football/Soccer Session (Academy Sessions): Running with the Ball

Main Theme

Organization: 30x30

-12 Players

-2 players per Cone

- 1 ball per group

Instructions: Players will work on running with the ball- (Each Activity is marked in the template 1.2,3)

-1st activity - Both players based on each side will go at the same time- Once players reaches to the end now the next player goes

- Second Activity : Players now performs the same concept (competetion) the player to get down first receives 1pt ( if the player knocks the ball down the player loses the round)

-Third Acitivity: Same Concept: this time with one ball- Once the player reaches across and released the ball to the next player- now the player must tag ( the objective is to tag the opponent = 1pt) If the the opponent knocks the ball the round is done= 0pts (pressure applied)

Prog 4: (Pressure is applied)- Player can now stop the play by winning the ball (Same Activity as the Third) This Time Player can now stop the play by winning the ball

Coaching Points:1.Positive first touch out of the feet

2.Head up and observe situation/Space

3.Play with the laces of the foot closet to the ball

4.Fewest number of touches to cover the distance quickly

5.Long Strides when running with the ball

6. Run in a straight line

Progressions:

-1st activity - P1 and P2 will go at the same time- Once players reaches to the end now the next player goes

- Second Activity : Players now performs the same concept (competetion) the player to get down first receives 1pt ( if the player knocks the ball down the player loses the round)

-Third Acitivity: Same Concept: Once the player released the ball to the next player( the objective is to tag the opponent = 1pt) If the the opponent knocks the ball the round is done.