Football/Soccer Session (Beginner): Dribbling (1v1's)

Pro-Club: FAW Coach Ed

Jessica Walkley, Adult Member

Profile Summary

Name:	Jessica Walkley
City:	Caerphilly
Country:	United Kingdom
Membership:	Adult Member
Sport:	Football/Soccer

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Football/Soccer Session Plan Drill (Colour): Screen 1

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Screen 1

30mx30m sqaure - 8 players on the outside with a ball. 5 players inside the sqaure without a ball.

Aim of session - Can players dribble to thier oppisite line to get a point. Players in the centre are only tagging players to start.

Players on the outside can move around the square, they can only get a point by dribbling to the oppisite line.

Key points

Keep the ball close

Look for Space

Attack quickly

Progression - Defenders can tackle

Football/Soccer Session Plan Drill (Colour): Screen 2

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Screen 2

1v1's - area size 15mx15

Aim of session - The players with the ball are the defenders, they will make a pass into the attacking player. Attacking player will chose what colour cone to dribble around. If the pick red the defend must go to blue.

Player with the ball must dribble with the ball down the line and around the cone. When getting into the square they become 1v1. Attacker needs to dribble across the line to earn a point.

Key points

Slow down when getting to the attacker

Can we force them wide?

Pinch ball with front foot

Progression - If defender win the ball can they attack the line to get 2 points

Movement

Pass

Dribble