Football/Soccer Session (Moderate): DRSA Boys U11/U12 Summer tryouts (Start Time: 2016-06-10 18:30:00)

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Dmitri Ovtchinnikov

Profile Summary

Dmitri Ovtchinnikov
Name: Dmitri Ovtchinnikov
City: Maple
Country: Canada
Membership: Adult Member
Sport: Football/Soccer
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Description


Football/Soccer Session Plan Drill (Colour): Technical warm up

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Football/Soccer Session Plan Drill (Colour): Technical warm up
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Learning Objectives

Technical
Technical
body shape, passing accuracy, first touch
Technical
Tactical
Dispersal, awareness of outlets, angles of support
Technical
Physical
Mobility to react quickly to the ball, speed of movement off the ball
Technical
Psychological
Concentration – be aware of the ball at all times, vision, concentration, confidence
Technical
Social

Technical warm up (20 mins)

Organization: In the area 30 m by 15 m 4/5/6 players in each grid. Players execute different movement with the ball.

- turning with the ball;

- step over and turn;

- inside, outside cut;

- different combinations.

Coaching Points:

- Quality of the pass and ball control;

- Communication;

1.5 minutes execution. 0.5 sec demonstration and correction.


Football/Soccer Session Plan Drill (Colour): SSG 5v3 (3v1)

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Football/Soccer Session Plan Drill (Colour): SSG 5v3 (3v1)
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Learning Objectives

Technical
Technical
Body position, positive touch, passing/receiving technique.
Technical
Tactical
Technical
Physical
Endurance, agility and quickness to burst away
Technical
Psychological
Accuracy, patience, balance.
Technical
Social
Communication and problem solving

SSG 5v3 (3v1) (15 mins)

Organization: 3v1 in 7 by 14 m. When defender wins the ball must dribble into adjacent zone asap. ( or shoot on goal  ).

Coaching Points:

- focusing on individual defensive principles;

- click to attack - fast transition into attack.

4 X 1 min X 3 times - intervals


Football/Soccer Session Plan Drill (Colour): SSA 3v3 game with target players

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Football/Soccer Session Plan Drill (Colour): SSA 3v3 game with target players
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Learning Objectives

Technical
Technical
Body position, positive touch, passing/receiving technique.
Technical
Tactical
Pressure,cover,balance.
Technical
Physical
Endurance, agility and quickness to burst away
Technical
Psychological
Accuracy, patience, balance.
Technical
Social
Communication and problem solving

SSA 3v3 game with target players (20 mins)

Organization: in the area 30 m by 45 m 3v3 (4v4) with target players(1or 2). 3 zones 10-25-10 m depth. To score a point ball must be received from end zone and played to opposite end zone.

4 intervals of 4 min 0.5 minutes rest. Coach on the flow and in the rest time.

Coaching Points:

Individual coaching points as before.

Drop in the space quick;

Recognize when to play back when to turn;

Support;

Communication.

Progression

Can use keepers.

Leading to 2v1 (3v1) to score goal.


Football/Soccer Session Plan Drill (Colour): ESSG 6v6 game with goals

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Football/Soccer Session Plan Drill (Colour): ESSG 6v6 game with goals
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Learning Objectives

Technical
Technical
Body position, turning, shielding , passing/receiving technique.
Technical
Tactical
Awareness and understanding – when/where to turn and whne to shield. When and whenre to support.
Technical
Physical
Endurance, agility and quickness to burst away
Technical
Psychological
Accuracy, patience, balance.
Technical
Social
Communication and problem solving

ESSG 6v6 game with goals (30 mins)

Organization: in the area 30 m by 45 m 6v6 game with the goals. 3 zones 10 m width. 2v1 in the defending zone 2v2 (3v3) in the middle zone and 1v2 in attacking zone. Ball must be played from zone to zone.

Progression: 1 player can move from zone to zone in attack.

optional can play 6v6 or 7v7. 

4 intervals of 4 min 1 minutes rest. Coach on the flow and in the rest time.

 Progress into normal game

 Coaching Points:

The same as before.

Support;

Mobility.

Coordination of the runs between 2 central midfielders; Communication.


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per year
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