Football/Soccer Session (Academy Sessions): ATTACKING 1V1

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Kossi Choupin

Profile Summary

Name:	Kossi Choupin
City:	Manhattan/New York
Country:	United States of America
Membership:	Adult Member
Sport:	Football/Soccer

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Football/Soccer Session Plan Drill (Colour): WARM UP

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WARM UP (15 mins)

Organization:

As showed:

2 grids of 15x20

2 gates in the end zone.

Instructions:

Players start in line.

Dribble to red cone and perform feint to change direction and attack gate.

Rotates afetr 3 minutes of repetitions.

Coaching Points:

Size of touches.

Angle/direction of touch.

Head up after Ronaldo touch.

Second change of direction?

Progressions:

Football/Soccer Session Plan Drill (Colour): TECHNICAL DEVELOPMENT

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TECHNICAL DEVELOPMENT (15 mins)

Organization:

As showed.

Instructions:

Players start in line.

Dribble to red cone and perform feint to change direction and attack gate.

Rotates afetr 3 minutes of repetitions.

Coaching Points:

Size of touches.

Angle/direction of touch.

Head up after Ronaldo touch.

Second change of direction?

Progressions:

P1: Competition between two groups.

One player from each group stands on gate line of the other team. Player has to get through a gate before opponent can get to that gate.

Opponent cannot move until player performs feint.

Attacker cannot go backwards after feint.

Football/Soccer Session Plan Drill (Colour): TACTICAL DEVELOPMENT

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TACTICAL DEVELOPMENT (20 mins)

Organization: 20x20, Cones

Instructions:

1. Attackers have a ball.

2. A's start the game

3. They are looking to get through either gate without being tagged by the D's

4. Players switch roles after game ends

Coaching Poihttp://www.youtube.com/NYRBTrainingProgramsnts:

1. Look to unbalance 'D'

2. Timing of Fake

3. Accelerate

Football/Soccer Session Plan Drill (Colour): CONDITION GAME

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CONDITION GAME (15 mins)

Organization: 30x30, cones, balls, 2 goals

Instructions:

1. Attackers go 1v1 with Defenders to score

2. Once ball is turned over or goal is scored the 'A' becomes 'D' and 'D' becomes 'A'

3. Have 2 areas working at the same time

Coaching Points:

1. Attack 'D' at pace

2.Timing of move

3. End Product

Progressions:

1. Play 2v2

Football/Soccer Session Plan Drill (Colour): GAME

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GAME (20 mins)

Organization:

-30x20 fields.

-Four teams of 3 or 4 (depending on numbers).

-Two fields of 3v3 or 4v4 (depending on numbers).

Instructions:

-Free play to goal.

-Restarts: kick-in or dribble in from side.

-No corners. Start from own goal if ball goes out for corner.

Coaching Points:

-Head up to observe space.

-Recognition of individual space.

-Recognition of teammate with space.

-Ability to take touch away from pressure, into space.

-Application of techniques taught in training.

Progressions:

Open up to a full Scrimmage

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