Football/Soccer Session (Academy Sessions): YDP4_Movement Patterns (Start Time: 2019-07-11 15:15:00)

Club Logo

Pro-Club: Northern Rivers Football Academy

(NSW) Gavin Whitney, Adult Member

Profile Summary

(NSW) Gavin Whitney
Name: (NSW) Gavin Whitney
City: Lismore
Country: Australia
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): Early Arrivals

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): Early Arrivals
Save Image: Football/Soccer Session Plan Drill (Colour): Early Arrivals

Early Arrivals (15 mins)

THE SESSION: One two pass with break the line pass

 

 

PROGRESSIONS:

A plays a strong pass to B's strong side.

A move to support B anticipating a return pass.

A plays an accurate pass into the goal.

 

KEY MESSAGES/POINTS:

 


Football/Soccer Session Plan Drill (Colour): Warm Up

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): Warm Up
Save Image: Football/Soccer Session Plan Drill (Colour): Warm Up

Warm Up (10 mins)

THE SESSION: Killer passing + Movement

Integrate Dynamic flexibility exercises

Increase the intensity of execution and movement

 

 

PROGRESSIONS:

 

 

KEY MESSAGES/POINTS:

 


Football/Soccer Session Plan Drill (Colour): Possession: Conditioned

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): Possession: Conditioned
Save Image: Football/Soccer Session Plan Drill (Colour): Possession: Conditioned

Possession: Conditioned (20 mins)

THE SESSION: 3 team game

Each team plays 2 x rotations of 3 sets of 4 minutes

5 v 5 + 5 wall passers (15 players)

36 m x 48m

W:R = 3:1.5

Sets = 4

Time = 16 minutes

 

 

KEY MESSAGES/POINTS:

3 looks

break the line

Anticipate and create a pasing lane off the ball


Football/Soccer Session Plan Drill (Colour): Movement Patterns # 1

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): Movement Patterns # 1
Save Image: Football/Soccer Session Plan Drill (Colour): Movement Patterns # 1

Movement Patterns # 1 (15 mins)

THE SESSION: Playing through centrally

8/10 makes a showing run

6 plays into 11's showing run.

11 sets for 8/10's 3rd man run

8/10 plays through into the #9's run

 

PROGRESSIONS:

 

 

KEY MESSAGES/POINTS:

Movement to initiate the pass

Style your pass

3 looks

double movements

Execution, quality and speed of the pass

 


Football/Soccer Session Plan Drill (Colour): Movement Patterns # 2

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): Movement Patterns # 2
Save Image: Football/Soccer Session Plan Drill (Colour): Movement Patterns # 2

Movement Patterns # 2 (15 mins)

THE SESSION:

6 passes to 8/10 who receives open body and passes tothe 9

9 plays a one two pass to 8/10

8/10 plays through to the 11 for a first time shot.

Follow your pass.

 

PROGRESSIONS:

 

 

KEY MESSAGES/POINTS:

Movement to initiate the pass

Style your pass

3 looks

double movements

Execution, quality and speed of the pass

 


Arrow Large Line Straight 2px Arrow Medium Right
Movement
Arrow Large Line Straight 2px Arrow Medium Right
Custom Movement
Arrow Large Line Straight 2px Arrow Medium Right
Pass
Arrow Large Line Straight 2px Arrow Medium Right
Pitch Line 2

To link this page so that even non-Members can see it, copy paste this URL

Animation Controls (PCs, Macs, Laptops):

Play animation
Play step-by-step
Repeat (toggle)
Full Screen
Pause
Stop

Back/Forward: Drag timeline button